24g protein, 15g fibre: Mumbai nutritionist shares healthy and crunchy chickpea wrap recipe for a filling mealMumbai-based nutritionist Vanshika Khurana has shared an exciting chickpea wrap recipe that serves as a delicious and wholesome replacement...
31 Aug, 2026, 10.40 PM IST
Social media influencers don entrepreneurial hat; launch VC-backed consumer brandsThe rise of social media influencers has given birth to a new wave of consumer brands, garnering tremendous venture capital interest.
31 Aug, 2026, 05.58 PM IST
No fancy diet, just 3 months: Mira Rajput shares Smriti Irani’s simple iron-rich soup for women with anaemia. How to make it at home?Mira Rajput recently shared a soup recipe that was recommended by Smriti Irani. This dish, made with easily accessible Indian kitchen stapl...
31 Aug, 2026, 09.40 AM IST
Not an animal, but one popular fruit shares 60% of human genes. Genetic expert says it’s not shocking: ‘There’s a lot of things we do the same way…'Who doesn’t like to munch on a banana or two during the summer? Although a guilty pleasure for those with high blood sugar levels, it remai...
28 Aug, 2026, 08.56 PM IST
Rasmalai from makhana? Top nutritionist shares healthy, homemade dessert recipe with 8g protein and just 180 caloriesTop nutritionist Vanshika Khurana from Mumbai shared an easy homemade rasmalai recipe on Instagram. This recipe offers eight grams of prote...
27 Aug, 2026, 06.03 PM IST
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
26 Aug, 2026, 04.50 PM IST
No cooking required, but still 30g protein: Mumbai fitness coach shares healthy nachos recipe for a Mexican twistMumbai fitness coach Vanshika Khurana, shares a protein-rich nachos recipe. This dish offers authentic fiesta taste without excessive calor...
24 Aug, 2026, 07.00 PM IST
Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...
24 Aug, 2026, 12.45 AM IST
Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizzaBeyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite ...
22 Aug, 2026, 11.40 PM IST
No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
22 Aug, 2026, 11.06 AM IST
Upma for breakfast but still hungry? Mumbai nutritionist shares a protein-rich upma recipe with 25g protein and 435 caloriesMumbai-based nutritionist Vanshika Khurana has shared a protein-rich take on classic upma, combining suji with yoghurt and silken tofu. The...
20 Aug, 2026, 08.21 AM IST
Busy mornings? Soha Ali Khan shares a quick and easy vegetarian oats recipe for a protein-packed breakfastBusy mornings often lead to skipping breakfast and missing protein goals. Actress Soha Ali Khan shares a simple vegetarian oats recipe for ...
17 Aug, 2026, 07.46 PM IST
Nestle looks to develop new products to serve users of weight-loss drugsNestle is developing specialized products for GLP-1 weight-loss drug users. Artificial intelligence aids in analyzing research and identify...
17 Aug, 2026, 11.45 AM IST
Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
16 Aug, 2026, 07.44 PM IST
Sushi but with cucumbers: Mumbai fitness coach’s healthy homemade recipe packs 25 g protein and 12g fibreSmart snacking can be wholesome and delicious with the right ingredients. Mumbai fitness coach Vanshika Khurana shares an exciting new reci...
12 Aug, 2026, 09.28 AM IST
Cheesy pasta with 35g protein: Mumbai fitness coach shares caramelised onion spaghetti recipe for a healthy dinnerDiscover a mouthwatering caramelised onion spaghetti recipe from Mumbai fitness coach Vanshika Khurana, featuring an impressive 35 grams of...
10 Aug, 2026, 04.05 PM IST
No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...
09 Aug, 2026, 05.17 PM IST