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FITNESS REGIMEN
Heavy lifting, squats, power training: How William Contreras’ fitness regimen helped him win the World Series MVP AwardMilwaukee Brewers catcher William Contreras emerged victorious in the 2026 World Series, bagging the coveted MVP Award after he helped his ...- Noah Wyle, the ‘Sexiest Man Alive’, doesn’t go to the gym to stay fit at 55. The activities he does can help you burn upto 2,000 calories per dayER star Noah Wyle was recently crowned Sexiest Man Alive by the People's Magazine. In many interviews, the handsome actor said he didn’t re...
- Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
- Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walkingIn various videos he had shared on Instagram, the Udta Punjab star had admitted he was a foodie, and he doesn’t really believe in denying h...
- Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthyMalaika Arora's dedication to fitness is marked by a well-rounded routine featuring yoga, strength training, and conscious nutrition choice...
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...
- KL Rahul stays in Rs 20 crore, 3,350 sq ft sea-facing Mumbai home with Athiya Shetty. House has pristine white decor, wooden floors, pink LED mirror, private gymKL Rahul’s lavish Mumbai home which he shares with his wife, actress Athiya Shetty, is a study in minimalistic decor and elegance. Steering...
- Bollywood actor Imran Khan, 43, says he follows two habits to be fit. One of them can delay ageing, reduce risk of heart disease, says scienceImran Khan made his Bollywood debut in the 2008 romantic comedy Jaane Tu Ya Jaane Na, where he appeared alongside Genelia D’Souza. He went ...
- Arnold Schwarzenegger bought Brentwood mansion in 2002 for $4.9 million. Here's all about actor's estateArnold Schwarzenegger has lived in his Brentwood home ever since he bought it with Maria Shriver in 2002 for roughly $4.9 million. The esta...
- Akshay Kumar, worth Rs 2,700 crore, reveals he follows ‘4 S’ philosophy for success, says people disrespect the last rule: ‘It’s most important thing…’Akshay Kumar is among the wealthiest actors in India at present. According to Forbes, the net worth of Bollywood’s Khiladi is at least Rs 2...
- Helen Mirren remains fit and radiant at 81, without going to the gym. Oscar winner’s 12-minute exercise regimen can help older adults lose fat without losing musclesAt 81, Helen Mirren appears as stunning as always. In a conversation with Grazia, The Queen star mentioned that she relies on a fitness pro...
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...
- Horoscope Today, October 8, 2026: Capricorn Focuses on Emotional Well-Being, Aquarius Finds Creative Inspiration and Pisces Seeks Peace at HomeToday’s transits highlight Thursday's auspicious Jupiterian influence as Jupiter (Guru) continues its Neechbhanga Raja Yoga alongside Mars ...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
- Ranbir Kapoor does not use sunscreen or moisturiser. But he follows one skincare tip from Alia BhattRanbir Kapoor recently marked his 44th birthday by slicing into 3 cakes outside his latest residence in Mumbai. Ignoring family suggestions...
- Salman Khan, 60, says he will get six-pack abs soon: Trainer reveals Bollywood star's intense routineDuring his tenure hosting Bigg Boss 20, Salman Khan tackled body-shaming head-on, showcasing his true appearance rather than striving for a...
- Sylvester Stallone admits using steroids to build his Rocky, Rambo physique: ‘You don’t get that way naturally’Sylvester Stallone has openly acknowledged his steroid use and battle with bulimia during his Hollywood career. His intense focus on achiev...
- Never thought I would play seven Asian Games: Squash star Joshna ChinappaJoshna Chinappa is competing in her seventh Asian Games at the age of 40. She has amassed six medals but seeks her first gold in this event...
- Kriti Sanon’s fitness trainer shares fitness regimen which helped her shed fat without losing muscles. One exercise can help you lose 7% more fat than runningKriti Sanon delighted fans with her lean and trim physique for Cocktail 2 this year. Her fitness trainer revealed that her fitness regimen ...
- 'Self-care with my girlfriends, great lunch': At 57, Jennifer Aniston reveals her wellness secretsJennifer Aniston focuses on building muscle strength and supporting bone health as part of her fitness routine. For relaxation and rejuvena...
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