Salman Khan, 60, says he will get six-pack abs soon: Trainer reveals Bollywood star's intense routine

During his tenure hosting Bigg Boss 20, Salman Khan tackled body-shaming head-on, showcasing his true appearance rather than striving for an idealized image. At 60, he proudly displayed his commitment to fitness, cultivated through over three deca...

As per Salman Khan's fitness trainer, the actor once used to perform 10 exercises at a time. (Image - Instagram)
Salman Khan has been hogging the limelight off late. The Bollywood star is currently hosting the reality show Bigg Boss 20. A few days ago, he hit back at trolls for body-shaming and age-shaming him on the internet. For the unversed, during one of the Weekend Ka Vaar episodes, Salman took off his shirt to reveal his real physique, slamming the criticism surrounding his physical appearance. Now, the 60-year-old has revealed the real reason why he performed the stint on the show.

Salman Khan shares why he took off his shirt at Bigg Boss 20

Salman admitted that when he removed his shirt, his intention was not to show off his 6-pack abs, clarifying that he does not have the perfect physique now. Salman, however, was optimistic that he would eventually get back in shape in about 1-2 months. ‘Work in progress hai abhi,’ he said.

Salman further noted that he deliberately did not wait to be completely fit before taking off his shirt. Reason? He wanted to show his real body. ‘Aisa nahi hai ki fit ho gaya hu, to dikhaya. Unfit mein dikhaya maine (I didn’t show it because I had gotten fit. I showed it while I was still unfit)’ he said.



Salman Khan’s fitness trainer praises actor

Despite his age, Salman’s commitment to fitness remains unmatched. Earlier in May, the actor’s longtime fitness trainer Rakkesh R. Uddiyar told Zoom that 3 factors contribute to Salman’s regimen: discipline, dedication, and determination. Interestingly, the actor has been following this routine for over 30 years now without fail.

Elaborating on Salman’s fitness regimen, Rakkesh shared that at one time, Salman used to perform 10 exercises at a time with a minimum of 20 repetitions. The coach further argued that even when Salman carried out 2-3 sets of 1 exercise, it was still too much for him. Showing confidence in the actor, Rakkesh guaranteed that no young actors would be able to beat Salman in bench presses. ‘He is very strong,’ said the fitness trainer.

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About Bigg Boss 20 latest episode

In other news, the latest Weekend Ka Vaar episode on Bigg Boss 20 featured appearances by Ajay Devgn and Jaideep Ahlawat. The duo attended the show to promote their upcoming film Drishyam 3. The sequel to the hit film franchise will be arriving in the theatres on October 2.
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