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FITNESS TRAINER
Alia Bhatt, Deepika Padukone’s fitness trainer shares a healthier chocolate gelato recipe for festive indulgenceCelebrity fitness trainer Yasmin Karachiwala who has worked with Alia Bhatt and Deepika Padukone, has introduced a chocolate gelato recipe ...- Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
- Trophy wall, walk-in closet, private practice net: Inside Smriti Mandhana’s Rs 32 crore, 5,000 sq ft Sangli home, created by merging two flatsSmriti Mandhana, a superstar in Indian cricket, lives in a huge Sangli home that’s 5,000 square feet. Her living room features a trophy wal...
- ‘His breakfast used to be chocolates’: Karisma Kapoor reveals Salman Khan’s sweet tooth. How a simple diet helps him stay fit at 60On Koffee With Karan 9, Karisma Kapoor reminisced about Salman Khan's love for chocolates, revealing that even in Switzerland, he would ind...
- Bollywood actor Imran Khan, 43, says he follows two habits to be fit. One of them can delay ageing, reduce risk of heart disease, says scienceImran Khan made his Bollywood debut in the 2008 romantic comedy Jaane Tu Ya Jaane Na, where he appeared alongside Genelia D’Souza. He went ...
- Kriti Sanon takes on an unusual hanging workout: How Bollywood actress builds core strength and upper-body controlKriti Sanon showcases an advanced hanging stability-ball exercise that integrates strength and coordination for effective workouts. This ex...
- Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...
- South Carolina personal trainer Elena Moore had an ‘irregular heartbeat’ since age 14, coroner reveals while announing cause of deathSouth Carolina personal trainer Elena Moore tragically passed away nearly a week after her sudden disappearance. The coroner confirmed her ...
- Food firms scramble for experienced safety professionals as demand soarsIndia's food industry is currently experiencing a significant shortage of experienced food-safety professionals. Employers have reported a ...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
- Why women in Jharkhand are running 1.6 km in saris and slippers every morningWomen from villages in Jharkhand's Ramgarh district are training every morning for the upcoming home guard recruitment, with some running 1...
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
- He is fitness coach of Amitabh Bachchan, Ram Charan and Ranbir Kapoor. Once acted in a Shah Rukh Khan film. Who is Bollywood's go-to trainer?Dheepesh Bhatt, famously known as Frankie Ramdayal from the film Kal Ho Naa Ho, has made an inspiring transition to fitness coaching. His w...
- At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secretAt 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...
- Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...
- In 2013, an Australian entrepreneur ran fitness sessions from his parents' garage; years later, the brand Fitstop generated $1.2 million a weekPeter Hull was running fitness sessions from his parents’ garage in Brisbane. He had no national gym chain behind him and no obvious reason...
- Salman Khan, 60, says he will get six-pack abs soon: Trainer reveals Bollywood star's intense routineDuring his tenure hosting Bigg Boss 20, Salman Khan tackled body-shaming head-on, showcasing his true appearance rather than striving for a...
- No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...
- Bengaluru fitness trainers bring the first-ever mobile gym to your doorstep. How they transformed a Maruti van into a mobile workout with dumbbells, kettlebells and other exercise equipmentTwo Bengaluru fitness trainers are taking exercise sessions directly to residential communities after converting a pre-owned Maruti Eeco in...
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