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FITNESS TRAINER
Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Elena Katherine Moore, South Carolina personal trainer, found dead after reported missing: Why authorities not revealing cause of death? All you need to knowMissing personal trainer Elena Katherine Moore has been found deceased. Her body was identified near Lexington, confirming fears after she ...
- Iran launches missiles at Israel for first time since Mideast truceIran war: The sound of air raid sirens echoed through Israel as the military successfully intercepted missiles launched from Iran. In a sta...
- Iran threatens retaliation against US, Israel after strikes on BeirutIran has threatened to retaliate against the United States and Israel following fresh strikes in Beirut. This escalation occurs as the Midd...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- Yasmin Karachiwala’s stylish workout looks that make beginner fitness feel easyCelebrity fitness trainer Yasmin Karachiwala shared a beginner-friendly resistance band workout on Instagram, showcasing her energetic fitn...
- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...
- Rahul Gandhi to take membership at Mohammad Deepak's gym in Uttarakhand's Kotdwar as he considers selling it amid financial strain: ReportCongress leader Rahul Gandhi is reportedly set to join a gym in Uttarakhand's Kotdwar, owned by Mohammad Deepak. Deepak gained prominence a...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- Why does Yami Gautam get so much 'love and respect'? Her trainer decodes her success story, says it is not luckCelebrity trainer Mustafa Ahmed lauded Yami Gautam's unwavering discipline and dedication, particularly her commitment to fitness post-preg...
- Telugu star Jr NTR's fitness trainer reveals how he loss 15 kgs: 'It was not just about weight loss but...'Jr NTR underwent a significant transformation for his role as Luger in Dragon. He shed 15 kilos, with his trainer revealing a regimen focus...
- ‘Indian gyms surprised me’: Ukrainian woman compares fitness culture in India and EuropeA viral social media post highlights striking differences in gym culture between India and Europe. Indian gyms are lauded for their warm, s...
- Tamannaah Bhatia’s trainer reveals the worst times to check weightDaily weight changes can feel confusing, but timing plays a big role. Celebrity trainer Siddhartha Singh explained this in an Instagram vid...
- Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...
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