No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
14 Sep, 2026, 04.04 PM IST
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
14 Sep, 2026, 03.28 PM IST
Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...
08 Sep, 2026, 07.59 AM IST
Alia Bhatt, Deepika Padukone’s fitness trainer, shares sugar-free modak recipe for Ganesh ChaturthiThis Ganesh Chaturthi, savor the joy of festive sweets without guilt with a delicious sugar-free modak recipe by celebrity nutritionist Yas...
04 Sep, 2026, 08.07 AM IST
Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...
03 Sep, 2026, 01.06 AM IST
This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
02 Sep, 2026, 08.15 AM IST
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
26 Aug, 2026, 04.50 PM IST
Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for reliefRujuta Diwekar, a renowned celebrity nutritionist who has worked with Kareena Kapoor, advocates for specific foods to alleviate menstrual d...
25 Aug, 2026, 08.59 PM IST
Is your child glued to phone during meals? Kareena Kapoor Khan’s nutritionist shares 3 simple hacks to reduce screen timeCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen depe...
18 Aug, 2026, 07.07 PM IST
Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutesCelebrity nutritionist Luke Coutinho recently revealed how some of our habits at home are inadvertently making us unhealthy, and no, it has...
11 Aug, 2026, 08.33 PM IST
Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
11 Aug, 2026, 08.18 PM IST
Priyanka Chopra’s dietician reveals a spice mix, consisting of three common kitchen ingredients that can lower blood sugarCelebrity dietician Anjali Mukherjee recently took to Instagram to explain how a combination of just three spice powders can help you comba...
24 Jul, 2026, 05.42 PM IST
No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
21 Jul, 2026, 10.31 AM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST
16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...
15 Jul, 2026, 09.43 AM IST
Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
15 Jul, 2026, 09.17 AM IST
Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
13 Jul, 2026, 08.26 PM IST