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RUJUTA DIWEKAR DIET TIPS
‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...20 Oct, 2026, 05.46 PM IST- Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...20 Oct, 2026, 05.39 PM IST
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...20 Oct, 2026, 03.12 PM IST
- Numerology Prediction Today for October 19, 2026: A Day of Leadership, Fresh Beginnings and Personal GrowthNumerology predictions for October 19, 2026, combine Date Number 1 with Universal Day Number 3, highlighting leadership, creativity and com...18 Oct, 2026, 09.38 PM IST
- Chole bhature over masala peanuts, phirni over gulab jamun: Delhi nutritionist shares 6 food swaps to save calories this DiwaliDiwali celebrations often lead to indulging in sumptuous foods and sweets, which can adversely affect health. Delhi nutritionist Lovneet Ba...18 Oct, 2026, 07.35 PM IST
- World Menopause Day 2026: What women should know about managing menopause and staying healthyMenopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...18 Oct, 2026, 04.47 PM IST
- Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...16 Oct, 2026, 04.27 PM IST
- Ultra-processed foods and cancer risk explained: Study of 461,000 adults finds unexpected resultsA study of 461,682 US adults followed for nearly 19 years found no significant link between overall ultra-processed food intake and colorec...16 Oct, 2026, 02.49 AM IST
- PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...15 Oct, 2026, 03.26 PM IST
- PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....15 Oct, 2026, 02.52 PM IST
- 101-year-old man drinks Coke, Sprite, still has a sharp memory of his youth days; he follows an unusual morning routine after waking up earlyA 101-year-old man from China’s Zhejiang province has drawn attention for his love of Coca-Cola, Sprite and fresh seafood, alongside a dail...15 Oct, 2026, 09.51 AM IST
- No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...14 Oct, 2026, 08.02 PM IST
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...14 Oct, 2026, 03.16 PM IST
- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...14 Oct, 2026, 12.17 PM IST
- 'He's a fat guy': Trump ridicules female protester wearing 'Release the Epstein files' shirt as she is punched and kicked out of Ohio rally – watch viral videoDuring a rally in Youngstown, Ohio, Donald Trump mocked a female protester who was forcefully removed. Video footage showed a rally attende...13 Oct, 2026, 12.42 PM IST
- Diet Coke gets costlier at Rs 70 per can in Delhi-NCR, Mumbai, Bengaluru and Goa amid aluminium squeezeWith aluminum prices soaring, Coca-Cola's bottlers and retailers in India have escalated the price of Diet Coke dramatically. The cost of a...09 Oct, 2026, 11.40 PM IST
- Bacon, blueberries, chocolate: 100-year-old woman reveals what she eats for a long, healthy life100-year-old Natalie from New Jersey embraces a delightful diet featuring breakfast favourites like blueberries and bacon. Valuing family m...03 Oct, 2026, 06.09 PM IST
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