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MEDITERRANEAN DIET VS FISH OIL
‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...20 Oct, 2026, 05.46 PM IST- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...20 Oct, 2026, 03.12 PM IST
- Tiger Shroff loves pizza, ice cream, cake and ghee. Baaghi star once revealed one eating habit that kept him fit. It can also reduce blood sugar levelsTiger Shroff is in the news after surviving an assassination attempt in Juhu, where three attackers reportedly opened fire. Video reveals t...19 Oct, 2026, 02.31 PM IST
- World's oldest shipwreck, which likely existed when the Great Pyramid of Giza was built, has just been found off the coast of TurkeyAn ancient shipwreck off the coast of Turkey has been discovered, believed to be the oldest known to mankind. Archaeologists have dated the...18 Oct, 2026, 02.33 PM IST
- Boxing legend George Foreman's Huffman estate in Texas up for grabs for $6 millionGeorge Foreman's Huffman estate in Texas has been listed for $6 million, nearly 19 months after legendary boxing champion died in March 202...16 Oct, 2026, 07.15 PM IST
- ‘His breakfast used to be chocolates’: Karisma Kapoor reveals Salman Khan’s sweet tooth. How a simple diet helps him stay fit at 60On Koffee With Karan 9, Karisma Kapoor reminisced about Salman Khan's love for chocolates, revealing that even in Switzerland, he would ind...16 Oct, 2026, 10.53 AM IST
- Ultra-processed foods and cancer risk explained: Study of 461,000 adults finds unexpected resultsA study of 461,682 US adults followed for nearly 19 years found no significant link between overall ultra-processed food intake and colorec...16 Oct, 2026, 02.49 AM IST
- 4,700-year-old shipwreck near Kekova island offers insights into ancient seafaringArchaeological discoveries beneath the sea can provide valuable insights regarding ancient trade, technology and daily life. Amphorae recov...16 Oct, 2026, 01.30 AM IST
- Bollywood actor Imran Khan, 43, says he follows two habits to be fit. One of them can delay ageing, reduce risk of heart disease, says scienceImran Khan made his Bollywood debut in the 2008 romantic comedy Jaane Tu Ya Jaane Na, where he appeared alongside Genelia D’Souza. He went ...15 Oct, 2026, 03.27 PM IST
- PCOS, fertility and bone health: Gastroenterologist Dr Pal Manickam shares 5 foods women should eatAs women progress through various life stages, their dietary requirements evolve significantly. Dr. Pal Manickam emphasizes the importance ...15 Oct, 2026, 03.26 PM IST
- PCOS, fertility and bone health: Gastro doctor, Dr Pal highlights 5 kinds of food women should not ignoreGastro doctor Dr Pal has highlighted five food groups women should include regularly to support their health through different life stages....15 Oct, 2026, 02.52 PM IST
- No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...14 Oct, 2026, 08.02 PM IST
- Akshay Kumar, worth Rs 2,700 crore, reveals he follows ‘4 S’ philosophy for success, says people disrespect the last rule: ‘It’s most important thing…’Akshay Kumar is among the wealthiest actors in India at present. According to Forbes, the net worth of Bollywood’s Khiladi is at least Rs 2...14 Oct, 2026, 06.14 PM IST
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...14 Oct, 2026, 03.16 PM IST
- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...14 Oct, 2026, 12.17 PM IST
- Harvard experts recommend 7 foods to reverse your pre-diabetes and prevent it from turning it into diabetes in long termPrediabetes signals elevated blood sugar that can progress to Type 2 diabetes. To counter this, experts recommend adding seven key foods to...12 Oct, 2026, 06.07 PM IST
- Harvard medical experts say taking care of three daily habits can prevent 80% of heart attacks, strokesCardiac arrests are unfortunately too common for comfort in India. According to a Heartwise survey, no less than 7 people die from cardiac ...08 Oct, 2026, 12.43 PM IST
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