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NUTRIENT RICH FOODS
‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.- Feeling hungry soon after meals? Delhi nutritionist shares 7 simple food swaps to add more fibre to your diet
- Science says flamingos don’t start out pink: Here’s how their food changes the color of their feathers
- Rakul Preet Singh grows vegetables in her lavish Mumbai apartment, which has a poolside balcony and mini cinemaRakul Preet Singh’s 4,200 sq ft Mumbai home blends luxury with sustainability, featuring elegant wooden interiors, a serene terrace, poolsi...07 Sep, 2026, 03.19 PM IST
- Harvard-trained gut doctor eats these 4 foods every day to lower his colon cancer riskWhat we eat each day can have a major impact on gut health and the risk of certain diseases. According to Harvard-trained gut doctor Dr Sau...07 Sep, 2026, 08.11 AM IST
- Psychologist Carl Jung grew corn at his famous lakehouse retreat in Switzerland. 5 easy steps to grow corn for beginnersCarl Jung, a renowned psychologist, found solace in simple living at his Swiss retreat. He deliberately chose a life without modern conveni...06 Sep, 2026, 07.36 PM IST
- Cockroach milk has 3 times the energy of cow’s milk; 10 years after the bizarre discovery, researchers from India, France, Japan and US honored with 2026 Ig Nobel Chemistry prize in SwitzerlandThe 2026 Ig Nobel Prize in Chemistry has gone to researchers for their groundbreaking work on cockroach milk, unveiling high-energy protein...05 Sep, 2026, 01.49 PM IST
- 100-sq-ft farm, Rs 24 lakh annual profit: Coimbatore BCA graduate quits job to grow microgreens, says ‘Every additional tray adds straight to profit’Vignesh P has transformed a modest 100 square feet of his Coimbatore farm into a thriving vertical microgreen operation. This clever shift,...03 Sep, 2026, 06.45 PM IST
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...03 Sep, 2026, 03.40 PM IST
- Zero oil, 72 g protein, 3g fibre: Mumbai nutritionist shares healthy and gooey brownie recipe with sweet potatoesMumbai-based nutritionist Vanshika Arora has shared a healthier sweet potato brownie recipe that delivers a gooey, fudgy treat without the ...03 Sep, 2026, 01.35 PM IST
- Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...03 Sep, 2026, 01.06 AM IST
- No protein bars. Salman Khan’s heroine, fit and radiant at 57, eats parathas for protein. One ingredient is India’s natural protein powder, can lower blood sugarIt is quite difficult for people who are vegetarians to have access to a protein-rich diet. Taking to Instagram, Bhagyashree, the heroine o...02 Sep, 2026, 09.54 PM IST
- Too weak, too strict: India's food warning labels draw fire from all sidesIndia’s proposed front-of-pack warning labels are facing opposition from both health activists and food companies. FSSAI has proposed a red...02 Sep, 2026, 02.09 PM IST
- This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...02 Sep, 2026, 08.15 AM IST
- Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...01 Sep, 2026, 09.53 PM IST
- California’s CR&R digester can process 334,000 tons of food and green waste yearly, yielding 4 million diesel-gallon equivalents of RNG and 250,000 tons of fertilizerIn California, a remarkable facility is transforming food waste into renewable natural gas fuel, effectively capturing harmful methane emis...01 Sep, 2026, 02.30 PM IST
- In 2018, Natasha Whetzel helped burn 20 acres at Delaware’s Hurley Tract to restore habitat. 10 weeks later, native purple love grass had spread extensively, transforming the site into habitats for birds and pollinatorsConservation work in southern Delaware is helping restore and protect important habitats within the Nanticoke River watershed. At Middlefor...30 Aug, 2026, 01.00 AM IST
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...28 Aug, 2026, 10.41 PM IST
- Shark 'graveyard' found in the Egyptian desert? Ancient Cretaceous-era fossilized teeth reveal evidence of a vast sea that once covered the regionShark 'graveyard' found in the Egyptian desert? Recent findings on Egypt's Abu-Tartur Plateau include fossilized teeth from seven shark spe...28 Aug, 2026, 01.13 PM IST
- Suffering from pain in your bones and having difficulty getting up? Don’t be so quick to blame your age, says doctor. One simple 8-10 minute habit can help you feel betterFeeling more tired and experiencing pain deep in your bones and suffering through muscle cramps? It may not really be your age catching up ...23 Aug, 2026, 12.10 AM IST
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