Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
13 Jul, 2026, 10.11 AM IST
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
11 Jul, 2026, 03.31 PM IST
5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
01 Jul, 2026, 09.54 AM IST
Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
27 Jun, 2026, 12.31 PM IST
No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
26 Jun, 2026, 11.21 AM IST
From Rs 5 to Rs 25: Mumbai’s 30-year-old stall draws long queues for oversized vada pavs. How a humble milk bar transformed into an iconic city hotspotAram Vada Pav, a Mumbai institution, has become a culinary landmark, drawing crowds with its generously sized, perfectly fried potato fritt...
23 Jun, 2026, 12.58 PM IST
How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
18 Jun, 2026, 12.28 AM IST
Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
05 Jun, 2026, 11.46 PM IST
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
02 Jun, 2026, 07.37 AM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
07 May, 2026, 01.30 PM IST
Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...
29 Apr, 2026, 03.22 PM IST
5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
21 Apr, 2026, 11.10 AM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
Cornitos owner enters ready-to-eat segment with taco shellsGreenDot Health Foods, known for its flagship brand Cornitos, has recently entered the ready-to-eat segment with the launch of taco shells.
08 Sep, 2015, 01.38 PM IST
Food companies- Pepsi, GSK Consumer Healthcare, Marico and others plan to revive healthy snacksMany food companies are revisiting healthy snacks recipes to carve a niche, even though early experiments failed to generate interest among...
21 May, 2012, 12.42 PM IST