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HEALTHY FOOD OPTIONS ON TRAINS
Swiggy's Food on Train network expands to 201 railway stationsThe Food on Train network now includes Kolhapur, Wardha, Shahdol, Kakinada, Bharatpur, Chittoor, Thanjavur, Raigarh, Jamnagar, Indore and T...- US student visa work rules: CPT vs OPT and how they are connectedCPT and OPT both allow eligible F-1 students to gain work experience in the US, but they operate differently. CPT is generally used during ...
- ‘Picnic in the sky': Indian family eats homemade food on IndiGo flight, video sparks etiquette debateA video shared on X showing an Indian family eating homemade food during an IndiGo flight has sparked an online debate over public behaviou...
- Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...
- 7 foods that may help support healthy blood sugar levelsManaging blood sugar starts with balanced food choices. Including fibre-rich, protein-packed and nutrient-dense foods in your meals may hel...
- Aquarius ♒ September 2026 Horoscope, Monthly Predictions: September Brings Career Progress, Financial Decisions & New LearningSeptember holds promises for Aquarians, who will discover career advancements fueled by adaptability and a thirst for knowledge. Financial ...
- Working from a moving train for 6 hours? Woman shares her unusual internet backup planA woman who works remotely has shared the elaborate connectivity setup she used during a six-hour train journey to Mysore while continuing ...
- Working from a moving train: Woman shares 6-hour India journey setup with 3 SIM cards and extra phoneDuring her train journeys, Arunika Yadav demonstrated her innovative remote work setup, utilizing three SIM cards from different carriers t...
- 6 vegetarian foods that are surprisingly high in proteinProtein is important for muscles, energy and overall health. Vegetarians can meet their daily protein needs by including nutrient-rich food...
- Pomegranate compound shows promise against heart failure: Study finds urolithin A improved heart function by up to 80% in experimental modelsUrolithin A has emerged as a promising compound in research into heart failure with preserved ejection fraction (HFpEF), with experiments s...
- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...
- Around 8.7 crore Indian youth not studying, working or undergoing training: Niti AayogAn estimated 8.7 crore Indian youth are not studying, working, or training. Niti Aayog report highlights this concerning demographic and ur...
- 6 foods that may help you stay energetic throughout the dayFeeling tired during the day can sometimes be linked to irregular meals or an unbalanced diet. Including nutrient-rich foods with protein, ...
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
- Banned colours, expired dairy products found in food establishments at 36 Karnataka railway stationsA food safety inspection revealed non-permitted colours in sweets and expired dairy products. Unhygienic food preparation and fungal growth...
- Food safety drive finds expired dairy, suspected illegal colours at railway eateriesA food safety inspection found expired dairy products and unhygienic practices at Karnataka railway stations. Officials discovered suspecte...
- 7 foods to eat for a healthy gut and better digestionA healthy gut supports digestion, nutrient absorption and overall wellbeing. Adding fibre-rich, probiotic and naturally nourishing foods to...
- Yashasvi Jaiswal’s diet plan: What the 24-year-old cricketer eats, avoids and absolutely loves. Take a look at his fitness routineYashasvi Jaiswal has changed his diet to prepare for all three cricket formats, avoiding gluten and junk food while focusing on protein, go...
- Railway passengers, beware of what you buy onboard: IRCTC seizes 8,000+ water bottles, ice creams & other food productsIRCTC has intensified inspections across railway stations and trains. Quick Response Teams have seized more than 8,000 bottles of unapprove...
- Tukaram Mundhe led-FDA ordered to pay Rs 5 lakh fine to a Pune sweet shop for suspending licence despite 98% complianceBombay High Court has ordered Tukaram Mundhe-led Maharashtra FDA to pay Rs 5 lakh compensation to a Pune sweets shop after questioning the ...
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