Integrative lifestyle expert Luke Coutinho highlights beetroot juice as a simple yet powerful dietary addition to combat heart health risks...

A simple three-ingredient juice shot is becoming a wellness trend. Gastroenterologist Dr Saurabh Sethi highlights its benefits for digestio...

As cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...

Burn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...

Ginger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...

Embrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...

Delhi’s air quality remains in the ‘very poor’ category, prompting health concerns and deployment of truck-mounted sprinklers to reduce par...

Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...

Nutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...

Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...

As gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...

Ginger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...

An ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...

A video of "Fruity chai" has gone viral but not all tea lovers are impressed.

Pick up fresh tomatoes, traditional winter carrots & juicy beans for these warm meals.

Traditionally consumed warm during winter around holiday season, mulled wine is a European concoction. Grover Zampa, inspired by the tradit...