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GINGER RECIPES FOR HEALTH
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
- Worried about cardiac arrest? Celebrity nutritionist shares 1 simple drink to improve heart healthIntegrative lifestyle expert Luke Coutinho highlights beetroot juice as a simple yet powerful dietary addition to combat heart health risks...
- Only 3 ingredients: Gastro expert shares juice shot recipe that supports immunity and gut healthA simple three-ingredient juice shot is becoming a wellness trend. Gastroenterologist Dr Saurabh Sethi highlights its benefits for digestio...
- Garlic or ginger? Which everyday kitchen staple boosts immunity better and why you might be underestimating its powerAs cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...
- Burn belly fat naturally: Nutritionist shares one simple drink recipe that can support fat loss and boost metabolismBurn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...
- What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
- No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...
- Nutritionist shares simple 4-ingredient morning drink to help lungs fight air pollution amid former AIIMS doctor’s health warningDelhi’s air quality remains in the ‘very poor’ category, prompting health concerns and deployment of truck-mounted sprinklers to reduce par...
- Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
- Suffering from diabetes and high BP? Nutritionist suggests vegetables for managing blood sugar and weightNutritionist Leena Mahajan recommends yams for individuals over 40, highlighting their benefits in managing blood sugar, digestion, and hea...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- How to make Ginger Bug at home and does it really improve your gut health? Experts reveal the truthAs gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...
- 5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
- Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
- Man in Surat prepares 'fruity chai', video goes viral. Watch hereA video of "Fruity chai" has gone viral but not all tea lovers are impressed.
- Winter delights: Avoid stepping out, and treat yourself to one-pot chicken soup & coconut brothPick up fresh tomatoes, traditional winter carrots & juicy beans for these warm meals.
- Grover Zampa Vineyards launches India's first bottled mulled wine with a desi twistTraditionally consumed warm during winter around holiday season, mulled wine is a European concoction. Grover Zampa, inspired by the tradit...
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