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EASY WEIGHT LOSS RECIPES
Cucumbers, curd and chips: Soha Ali Khan shares a quick, crunchy and hydrating snackSoha Ali Khan shares a delightful and easy-to-follow recipe for cucumber boats, a deliciously nutritious snack perfect for any occasion. Ut...
‘DWTS’ pro Gleb Savchenko accuses ex-wife of giving teen daughter weight-loss medication arbitrarily as custody battle escalatesIn a heated custody dispute, Gleb Savchenko is accusing his former partner Elena Samodanova of endangering their daughter Olivia's well-bei...
Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
How to make healthy lauki ka halwa in 5 simple steps: Easy homemade dessert recipeCraving something sweet during Navratri but want to avoid an overly rich dessert? Lauki ka halwa, made with bottle gourd, can be a lighter ...
Kelly Osbourne opens up about health and shocking weight loss after father Ozzy Osbourne’s deathKelly Osbourne experienced significant weight loss due to overwhelming grief after her father's passing. She revealed that she was unaware ...
Craving spicy ramen? Mumbai nutritionist shares a healthy recipe with 20 g proteinMumbai nutritionist Vanshika Khurana has unveiled a guilt-free, homemade ramen recipe that's taking social media by storm. Featuring shirat...
Chef Kunal Kapur’s papaya smoothie recipe for Navratri vrat: Check ingredients, steps and how to make this refreshing drink at homeChef Kunal Kapur shares a delightful recipe for a healthy papaya smoothie, perfect for those observing Navratri fasting. Combining ripe pap...
Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...
From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kgMumbai-based Kaajal Thukral, who went from 128 kg to 109 kg, has shared seven breakfasts she repeatedly ate while losing 20 kg. Her options...
Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
FSSAI pulls up Dr Reddy's, Nestle Health Science over Celevida claimsThe Food Safety and Standards Authority of India (FSSAI) said the product was advertised as providing high-protein support for preserving l...
Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
Mumbai nutritionist’s podi recipe adds a spicy twist to everyday meals. No fancy ingredients; only seeds and curry leavesMumbai nutritionist Vanshika Khurana has revealed a recipe for a spicy podi, which enhances various meals. This South Indian dry spice blen...
An Asian pear can look like any other sweet fruit, but needs extra acid for home canning; add 1 tablespoon of bottled lemon juice to every pint jarCanning Asian pears, requires meticulous attention, especially given their low acidity. To safely prepare these fruits for preservation, it...
WHO says medicines, surgery not first-line treatment for childhood obesityThe World Health Organization has released guidelines on treating obesity among children and adolescents. It emphasizes structured diets, p...
Craving a quick dessert? Try Chef Kunal Kapur’s easy Cinnamon Baked Pears recipe at home with simple ingredientsChef Kunal Kapur recently shared a easy dessert recipe for Cinnamon Baked Pears on his Instagram, featuring simple yet flavorful ingredient...
7 high-protein foods that need little or no cooking for quick healthy snacksGetting enough protein need not involve elaborate cooking. Several everyday foods offer convenient options for busy days, helping you prepa...
No dairy, only 3 ingredients: Mumbai nutritionist shares easy pumpkin seed milk recipe with 2g protein per 100 mlPumpkin and sesame seeds provide essential nutrients and can be turned into a nutritious milk beverage. Mumbai nutritionist Vanshika Khuran...
No oven or fancy ingredients: Mumbai nutritionist shares easy apple pie recipe, ready in 15 minutesMumbai nutritionist Vanshika Khurana introduces a delightful no-bake apple pie recipe that's both swift and wholesome. In just 15 minutes, ...
10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories lowMaking mindful food choices can play a crucial role in managing weight and curbing cravings throughout the day. Delhi nutritionist Lovneet ...