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Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...- Get Al-enabled, add value to metal musicIn a twist of fate, Coca-Cola's plans for a bottler IPO arrive amidst a shortage of Diet Coke cans. The ongoing conflicts in the Middle Eas...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- Kangana Ranaut’s colourful thali diet promotes simple healthy eating habitsKangana Ranaut shared a video on Instagram, encouraging people to follow a balanced diet using simple Indian foods. She highlighted how loc...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Japanese PM Takaichi's proposed India trip in July to focus on energy supplies; critical mineralsJapanese Prime Minister Sanae Takaichi may visit India in July for the annual Summit. This visit aims to strengthen cooperation with India,...
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- 7 monsoon diet mistakes you don’t realise you are makingAvoid these 7 common monsoon diet mistakes that can affect digestion, immunity, and overall health. Learn safe and healthy eating habits fo...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
- Mangoes and weight gain: Fitness coach clears the biggest summer diet mythMany people avoid mangoes during summer, fearing weight gain. In an Instagram post shared on 7 May, fitness coach Raj Ganpath explained tha...
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...
- Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...
- Rs 199 for a diet coke: How Q-commerce is capitalizing on India's canned drink deficitImported cans of Diet Coke, Coke Zero, 7 Up Zero Sugar and other soft drinks are being sold on quick commerce platforms at nearly five time...
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
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