Chef Sanjeev Kapoor’s monsoon immunity drink: Try this easy lemongrass, lemon and honey recipe at home

Immunity goes for a toss when monsoon season arrives. Everybody loves to enjoy tea and pakoras in the evening but it is very important to note that immunity plays a major role in being healthy especially in the monsoon season. Chef Sanjeev Kapoor on his Instagram shared an easy recipe of immunity booster.

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Ingredients
2-inch lemongrass stalk

½ tsp carom seeds
4-5 green cardamoms
1 inch cinnamon stick
2-3 lemon slices + for serving
2 tsps honey

Method
Step 1: Crush the lemongrass stalk lightly.

Step 2: Heat 2 cups water in deep nonstick pan. Add carom seeds, green cardamoms, cinnamon, lemon and crushed lemongrass and boil for 5-6 minutes.

Step 3: Add honey to 2 individual cups, add lemon slices and pour the hot mixture on top.

Step 4: Mix and serve.

FAQs

1. What is an immunity-boosting drink for monsoon?

A warm drink made with lemongrass, carom seeds, cardamom, cinnamon, lemon and honey can be a refreshing addition to your monsoon routine.

2. What are the ingredients needed for this immunity drink?

You need 2-inch lemongrass stalk, ½ teaspoon carom seeds, 4-5 green cardamoms, 1-inch cinnamon stick, lemon slices and 2 teaspoons of honey.

3. How do you make this monsoon immunity drink?

Boil the spices, lemon and crushed lemongrass in 2 cups of water for 5-6 minutes. Add honey and lemon slices to cups, pour the hot mixture over them, mix and serve.

4. Can this drink be consumed daily?

It can be enjoyed as part of a balanced diet, but it should not be considered a substitute for a nutritious diet, adequate sleep or medical treatment.

5. Can honey be added to hot water?

For this recipe, allow the drink to cool slightly before adding honey if you prefer to avoid adding honey directly to boiling-hot liquid.

6. Is this drink suitable for everyone?

Not necessarily. People with allergies, dietary restrictions or medical conditions should consider the ingredients individually and consult a healthcare professional if unsure.