Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
Indian Air Force Jaguar aircraft issue deepens with shortage of critical ejection seat parts, can indigenous solution work?The Indian Air Force is grappling with a critical shortage of spare parts for its ageing Jaguar fighter jets. This issue particularly affec...
23 May, 2026, 11.16 PM IST
West Bengal winner list 2026: As BJP wins over 200 seats in stunning victory, check full list of TMC, Congress winners hereThe Bharatiya Janata Party secured a strong lead in West Bengal's election and bagged 207 seats. This outcome presents a significant challe...
05 May, 2026, 06.41 PM IST
No fuel shortage in Karnataka, oil firms urge public to avoid panic buyingFuel and LPG supplies in Karnataka remain stable. Indian Oil Corporation assures no petrol or diesel shortages. Domestic LPG deliveries are...
23 Apr, 2026, 07.19 PM IST
Market, rupee fortunes may prove fickle amid Iran flareupMarkets brace for renewed turmoil as Iran closes the Strait of Hormuz, sending oil prices soaring. This sharp reversal follows Friday's opt...
20 Apr, 2026, 06.07 AM IST
What's the perfect sugar substitute? Tamannaah Bhatia's fitness instructor says: 'Your body counts the sugar, not....'Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...
17 Apr, 2026, 06.42 PM IST
Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...
13 Apr, 2026, 08.39 AM IST
Tamannaah Bhatia's fitness trainer warns against top three worst veg protein sources that can harm your weight loss journeyTamannaah Bhatia's fitness trainer Siddhartha Singh has warned against top three worst protein sources that should be taken in an appropria...
06 Apr, 2026, 03.05 PM IST
Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
10 Mar, 2026, 11.39 AM IST
Rajma-chawal is great for weight loss. But only if you eat it the right way. Tamannaah Bhatia’s fitness coach shares smart and simple adviceEnjoying rajma-chawal for weight loss is possible by adjusting your plate. Celebrity trainer Siddhartha Singh advises reducing rice portion...
28 Feb, 2026, 03.29 PM IST
Tamannaah Bhatia’s trainer reveals the fitness trends you must stop following in 2026Tamannaah Bhatia's trainer, Siddhartha Singh, advises ditching fad diets for sustainable habits. He warns against extreme low-carb diets an...
16 Feb, 2026, 08.43 PM IST
Tamannaah Bhatia’s trainer says you need this Rs 20 kitchen spice can beat costly supplementsCelebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active compound, curc...
09 Jan, 2026, 05.20 PM IST
Want to lose 10 kg weight in 90 days? Tamannaah Bhatia's trainer Siddhartha Singh shares three simple hacksDo you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which can help you lo...
08 Dec, 2025, 03.34 PM IST
Tamannaah Bhatia's fitness trainer shares ‘the easiest way to lose fat’ without extreme diets or cardioFitness coach Siddhartha Singh, who trains Tamannaah Bhatia, reveals that quick-fix diets and extreme workouts often lead to failure. He em...
17 Nov, 2025, 01.46 PM IST
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
30 Oct, 2025, 12.43 PM IST
Tamannaah Bhatia’s trainer breaks big myth about sugar: 3 fitness benefits of including it in daily dietCelebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, believes that cutting out sugar completely can harm long-term fitnes...
28 Oct, 2025, 08.01 PM IST
'5-10 kgs in 90 days': Tamannaah Bhatia's trainer shares 3 healthy habits to lose weight without any shortcutsTamannaah Bhatia's trainer, Siddhartha Singh, shares three effective habits for sustainable weight loss, emphasising consistency over quick...
10 Oct, 2025, 02.46 PM IST