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KAREENA KAPOOR NUTRITIONIST
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...- No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- Kareena Kapoor's nutritionist discusses heart health. Recommends everyday kitchen staples that matter, and how city life impacts cardiac functionNutritionist Rujuta Diwekar debunks the low-fat myth in Indian diets, stating that traditional foods like cashews, peanuts, and coconut do ...
- Homemade food helps in weight loss, says Kareena Kapoor’s nutritionist. She shares 4 simple ways to tone your body without any shortcutsCelebrity nutritionist Rujuta Diwekar shares insights on healthy weight loss. She emphasizes that quick diets lead to health issues. Diweka...
- Kareena Kapoor Khan’s nutritionist reveals the diet behind her enviable figure. What she eats for breakfast will shock youNutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme ...
- Doctor explains how Kareena Kapoor keeps glowing at 44. Just a simple habit - not at all expensiveKareena Kapoor maintains her youthful glow through gut health. Gastro specialist Dr Pal highlights her focus on homemade food and strength ...
- Stop wasting money on packaged 'health foods': Kareena Kapoor’s dietician reveals the real foods that truly keep your body healthyRujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical significance. She a...
- Kareena Kapoor's nutritionist answers how to lose weight. Her step-by-step timeline is not about extreme dietsCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor, explained that sustainable weight loss is not about crash diets ...
- '2007 se ab tak same...’ Rujuta Diwekar reveals Kareena’s desi diet with paratha, ghee and all things good that beat every Bollywood fadKareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diet...
- Love chicken tangdi kebabs? Kareena Kapoor Khan's dietitian has important advice for non-vegetarians. WatchCelebrity nutritionist Rujuta Diwekar advises non-vegetarians to consume meat in moderation as part of a balanced meal, incorporating it wi...
- Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...
- Is no dinner after dark the secret to fitness? Malaika Arora spills her ageless diet routine secrets that ‘have worked like magic’Is early dining the new fitness mantra? Malaika Arora reveals she doesn’t eat after 7 pm and practices 17-hour intermittent fasting every o...
- Kareena Kapoor says going vegetarian transformed her, reveals what keeps Sharmila Tagore agelessBollywood star Kareena Kapoor Khan revealed her secret to a major body transformation: a vegetarian diet. Launching nutritionist Rujuta Diw...
- Kareena Kapoor Khan shares how she shed 32 kg weight: ‘Never starved myself’Kareena Kapoor Khan discusses her views on self-love, body positivity, and maintaining a healthy relationship with food. She highlights her...
- Kareena Kapoor shares her daily diet: Secret to glowing skin at 44 revealedBollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekar’s bo...
- 'No valid point to make about you': Rujuta Diwekar's message to women against body-shamersDiwekar has worked with the likes of Kareena Kapoor Khan, Anil Ambani and more.
- Size Zero is a creation of media: Rujuta DiwekarRujuta Diwekar is credited with shattering various myths and fads related to achieving fitness and losing weight in her first successful ti...
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