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BREAKFAST RECIPE
7 high-fibre breakfasts for busy morningsMornings can be hectic, and breakfast is often the first meal people skip. But choosing a fibre-rich breakfast can help keep you full for l...- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...
- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...
- How Gen Z became the most important customer in FMCGYoung consumers are now driving major decisions at established food companies. Gen-Z and millennials are influencing product development, a...
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...
- Bored of regular eggs? Food influencer’s cheesy, spicy recipe is flavourful, comforting and ready in minutesFoodies seeking flavourful meals can try a new recipe for cheesy mozzarella eggs. Digital creator Rachana Kumar shared the dish on Instagra...
- Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
- ‘This is a yes’: US food influencer cooks eggs with chips for breakfast. Here’s how to make this crispy, creamy and savoury recipe at homeUS-based food vlogger Matthew Lud has shared a unique egg recipe on Instagram, combining crunchy kettle-cooked potato chips with melted che...
- 6 high-protein breakfast ideas that support muscle building and keep you energized all dayStarting your day with a high-protein breakfast is essential for muscle growth, recovery, and sustained energy. These six delicious and eas...
- 5 easy high-protein breakfasts for office goersMornings can be hectic, especially when you're rushing to catch a metro, beat traffic, or make it to the office on time. That's why many pe...
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- 5 easy breakfast recipes to support your weight-lossStarting your day with the right meal can make weight loss easier and more sustainable. From protein-packed moong dal chilla to fibre-rich ...
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...
- 7 healthy breakfast ideas to start your day rightStarting your day with a nutritious breakfast boosts energy, improves focus, and supports overall health. Here are seven wholesome breakfas...
- 7 high-protein breakfasts for office workersStarting your workday with a protein-rich breakfast can boost energy, improve focus, and keep hunger away. Here are seven healthy and filli...
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- 6 quick Indian breakfast ideas before heading to officeBusy mornings demand quick, healthy meals that keep you energized throughout office hours. These Indian breakfast ideas are easy to prepare...
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