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VEGETARIAN DIET VITAMIN B12 DEFICIENCY
Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clueA University of Sydney study explored how diet impacts biological aging in older adults. Participants aged sixty-five to seventy-five showe...- Vegetarian policyholder's Rs 1 lakh mediclaim rejected after stroke; insurer said his diet led to B12 deficiency behind the illness; court orders company to pay him Rs 1.1 lakhAn Ahmedabad district consumer commission has ordered New India Assurance to pay a Rs 1.06 lakh mediclaim it had denied after blaming the p...
- Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
- Bank of India ordered to pay Rs 15,000 to Kerala man after delay in releasing deceased wife's savingsA Kerala consumer commission ordered Bank of India to pay compensation. The bank delayed releasing a deceased woman's savings to her elderl...
- SC junks per-serve labelling plea, calls FSSAI's phased FOPL rollout 'ambiguous'; seeks timeline in 10 daysSupreme Court rejected the packaged food industry's plea for per-serve measurements. The court asked the FSSAI to justify its two-phase imp...
- Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...
- This 20-year-old Chinese restaurant in Bengaluru is run by a Mandarin family, but it serves veg-only foodFortune Chinese Vegetarian Kitchen in Bengaluru’s Koramangala has been serving Chinese food without meat since 2006. Run by a family with r...
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...
- Chandigarh engineer quit Rs 90 lakh job to start microgreens farming. He now earns Rs 1.44 crore in annual revenue from Rs 30,000 investmentMohit Nijhawan left a Rs 90 LPA job to pursue microgreens farming after family health concerns arose. He founded Embryonic Greens and launc...
- Director of Rs 100 crore blockbuster Hanuman Ansh reveals how he honoured the hit movie's sacred subject off screen: 'Was on a fruit diet for over 4.5 months....'In an interview, Vishal Chaturvedi, director of Hanuman Ansh, one of India's biggest blockbusters which is inching close to the Rs 100 cror...
- Janmashtami Fast Rules: What to eat and avoid, dos and don’ts and important vrat guidelines for Krishna Janmashtami 2026Janmashtami Fasting Rules: Krishna Janmashtami is a sacred occasion marked by fasting, devotional prayers, and elaborate puja rituals. Devo...
- Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...
- 7 protein-rich vegetarian foods you can easily add to your mealsProtein is an important nutrient for muscle health, energy and overall wellbeing. Vegetarians can get plenty of protein by including these ...
- This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
- US refusals of crucial newborn vitamin spike, raising risk of dangerous bleedingUS hospitals report a significant rise in vitamin K shot refusals for newborns. This trend has accelerated sharply this year, increasing li...
- No fancy diet, just 3 months: Mira Rajput shares Smriti Irani’s simple iron-rich soup for women with anaemia. How to make it at home?Mira Rajput recently shared a soup recipe that was recommended by Smriti Irani. This dish, made with easily accessible Indian kitchen stapl...
- Woman suffers permanent brain damage after 15-day water-only fast, loses 20kgA Chinese woman, suffered severe, possibly irreversible brain damage after a 15-day water-only fast caused her to lose 20kg, SCMP reported....
- Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...
- Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizzaBeyonce shocked fans when she appeared in the 2018 Coachella concert, appearing in peak energy and flaunting a perfect ten figure, despite ...
- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...
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