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VEGETARIAN DIET BENEFITS
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...06 Jun, 2026, 02.32 AM IST- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- When is Padmini Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsPadmini Ekadashi, a highly sacred fast for Lord Vishnu, will be observed on May 27, 2026. This rare event occurs during Adhik Maas, amplify...25 May, 2026, 06.05 PM IST
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...20 May, 2026, 02.03 PM IST
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...17 May, 2026, 09.59 PM IST
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...08 May, 2026, 11.35 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...04 May, 2026, 09.05 AM IST
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...01 May, 2026, 01.17 PM IST
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...30 Apr, 2026, 02.19 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- Nearly 60% Americans eat vegetarian or vegan meals, says study; check the difference between vegetarian and vegan diet and the key reasons driving change in eating habits across the USA growing number of Americans are adopting vegetarian and vegan diets, driven by health and wellness concerns. Recent surveys indicate that...05 Nov, 2025, 04.54 PM IST
- Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...19 Aug, 2025, 07.17 PM IST
- Ditch meat, cut cancer? Study links vegan diet to 24% lower riskA recent study shows that vegan and plant-based diets may lower cancer risk by about 24%. These diets, rich in fruits, vegetables, legumes,...10 Aug, 2025, 12.33 AM IST
- Leaving meat is not enough: New study reveals the vegetarian diet your heart really needsGoing vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based...19 Jun, 2025, 02.35 PM IST
- Why leaders of some of India’s most powerful corporations are vegetariansDid you know that the leaders of some of India’s most powerful corporations are vegetarians?05 Oct, 2013, 07.34 AM IST
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