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STRENGTH TRAINING DURING PREGNANCY
Samantha Ruth Prabhu gained 11 kg during pregnancy. Mom-to-be reveals seven fitness mantras helping her stay fitSamantha Ruth Prabhu recently opened up about her pregnancy journey and wellness practices, sharing personal insights with her followers. S...- Chenab Valley shuts down over minor's rape-deathA shutdown was observed in sections of Chenab Valley on Thursday, following the heartbreaking death of a minor tribal girl due to pregnancy...
- What the Lindsay Clancy trial reveals about postpartum psychosisThe Lindsay Clancy trial brings postpartum psychosis into public focus, a rare and severe condition. This psychiatric emergency affects one...
- US student visa work rules: CPT vs OPT and how they are connectedCPT and OPT both allow eligible F-1 students to gain work experience in the US, but they operate differently. CPT is generally used during ...
- What is Curricular Practical Training and what does the latest ICE memo on CPT mean? A guide for F-1 studentsCPT allows F-1 international students in the US to work in internships and practical training linked to their degree. New ICE scrutiny has ...
- People saw ‘creepy aliens’ in these fetal MRI scans; Medical experts explain why unborn babies can look so eerieRecent viral fetal MRI images have sparked widespread concern due to their unsettling appearance. Unlike traditional ultrasound, these scan...
- Smriti Irani recalls miscarriage during 'Kyunki Saas Bhi Bahu Thi', being asked to return while bleeding, fired after pregnancySmriti Irani has returned to the BJP’s national organisational team as a general secretary with responsibility for Uttar Pradesh. Her journ...
- Ace weightlifter Mirabai Chanu bracing for Olympic-level competition at Asian Games next monthIndian weightlifter Mirabai Chanu prepares for a challenging Asian Games competition. She aims to secure the one major medal missing from h...
- From Rs 1 lakh crore to Rs 2 lakh crore: Mumbai-Ahmedabad bullet train cost doubles; Here’s what’s behind the massive riseThe cost of the Mumbai-Ahmedabad bullet train project has nearly doubled to Rs 2.1 lakh crore. The revised estimate was presented to the Ca...
- Working from a moving train: Woman shares 6-hour India journey setup with 3 SIM cards and extra phoneDuring her train journeys, Arunika Yadav demonstrated her innovative remote work setup, utilizing three SIM cards from different carriers t...
- Powerful Quote of the Day by Helen Keller: ‘To keep on trying in spite of disappointment and failure is the only way to keep young and…’ - American author's inspiring words on inner strength and courage; why staying hopeful turns setbacks into wisdomThe journey of continuing to strive, regardless of previous letdowns, is the secret to staying youthful and courageous. Failures are merely...
- Anne Hathaway debuts punky pixie cut after her long-hair era, and fans may remember this look from a musical 14 years agoAnne Hathaway has debuted an eye-catching pixie cut for her latest Vogue China photoshoot. This bold hairstyle adds a punk flair to her fas...
- HYROX Bangkok death: Leroy Saunders, South African fitness coach and CrossFit gym owner, dies after collapsing during gruelling race; family says 'we are still trying...'South African-born fitness coach and CrossFit gym owner Leroy Saunders, 41, has died after collapsing during the HYROX Bangkok endurance co...
- Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...
- Yashasvi Jaiswal’s diet plan: What the 24-year-old cricketer eats, avoids and absolutely loves. Take a look at his fitness routineYashasvi Jaiswal has changed his diet to prepare for all three cricket formats, avoiding gluten and junk food while focusing on protein, go...
- Jeju's Haenyeo women have spent generations diving without oxygen tanks; a 2025 study found their hearts slow dramatically underwater, likely shaped by years of trainingThe Haenyeo women of South Korea are renowned for their remarkable ability to dive deep without any oxygen tanks, gathering valuable resour...
- At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...
- Laurie MacDougall Sookraj makes history as only Canadian woman to lift Scotland’s 733-pound Dinnie Stones after first failed attempt and a year of gruelling training. Watch videoLaurie MacDougall Sookraj has made history at the Aboyne Highland Games by successfully lifting the renowned Scotland’s 733-pound Dinnie St...
- 15% lifetime premium discount and pregnancy break for women; check what all this women-centric new term plan offersICICI Prudential Life Insurance has unveiled the ICICI Pru iProtect Smart Her, a dedicated term plan tailored for women. This plan features...
- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
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