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SATTU NUTRITION
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...- Innocent Fresh plans expansion across 40-50 citiesThe company partners with rural women for preparation. Their products are available in retail and online. Future growth includes e-commerce...
- 6 easy high protein sattu breakfast recipes for busy morningsRevolutionize your mornings with six high-protein Sattu-based breakfasts. From the traditional savory Sharbat to modern protein smoothies a...
- 7 high-protein Indian foods that aren't paneer or soyaWhile paneer and soya are famous protein staples in India, they are far from the only options available in a traditional kitchen. Here is t...
- 7 foods that have way more protein than you realizeTraditional Indian diets are secretly loaded with high-quality protein sources. From the "energy drink" Sattu to the nutrient-dense Amarant...
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh ranks common protein sources, check the listFitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a perfect score f...
- Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
- Kiara Advani’s ‘War 2’ diet revealed: No crash diet. Lots of pancakes and chicken curry, says her nutritionistKiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...
- Ragi idli to grilled fish: Parliament’s new ‘health menu’ serves up nutrition-packed dishes for MPsThe Parliament's new 'Health Menu' offers nutritious options for lawmakers, officials, and visitors, featuring millet-based meals, fiber-ri...
- 8 powerful health benefits of drinking sattu chaas every dayDiscover the incredible health benefits of drinking Sattu Chaas—a traditional Indian superdrink made from roasted gram flour and buttermilk.
- Man loses 34 Kg fat in 6 months: Shares his simple weight loss diet and fitness routineShubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and li...
- India Inc drives better food choices for employeesIndian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...
- 10 snacks a day keep 3 meals awayNearly three-quarters of Indian adults snacked more than they did a year ago, compared with a global average of 49%, according to a study b...
- Why you should give the yellow pea a chanceEven among pulses, the vast protein rich and flatulent family it falls in, dried yellow peas rarely receive the attention given to other be...
- Make the best of proteins: Know safe limit for your body; switch to grandparents' dietHave a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.
- This village knows how to feed its hungry babiesShristi and a dozen other children at the creche run by NGO JSS, are a small part of the solution. The problem, though, is the sheer number...
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