Forget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...

Kiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...

The Parliament's new 'Health Menu' offers nutritious options for lawmakers, officials, and visitors, featuring millet-based meals, fiber-ri...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and li...

Indian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...

Nearly three-quarters of Indian adults snacked more than they did a year ago, compared with a global average of 49%, according to a study b...

Even among pulses, the vast protein rich and flatulent family it falls in, dried yellow peas rarely receive the attention given to other be...

Have a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.

Shristi and a dozen other children at the creche run by NGO JSS, are a small part of the solution. The problem, though, is the sheer number...