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MORNING ROUTINE
Can’t start your day without the newspaper? Why does this small ritual matter so much and why do you feel anxious if you skip this habit for a dayDo you read the newspaper everyday? You may be leaving for office but you can't miss the newpaper with your coffee. How does your mind deci...- Race-day anxiety? Here’s how to prepare for your run, HyderabadAnxiety can’t be controlled before the starting line. Breaking your preparation into small tasks can help you reduce it and prepare you for...
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...
- Karwa Chauth Sargi Thali 2026: What to Include, Ideas, Who Prepares It & What Mothers-in-Law Traditionally Give Their Daughters-in-LawThe Karwa Chauth Sargi thali is a vibrant assortment of seasonal fruits, delectable sweets, and savory snacks, usually prepared or gifted b...
- During World War I, zinc mining helped Rush, Arkansas, grow to 2,000 to 3,000 residents; by 1920, its population had fallen to 344, and mining ruins remain along the Buffalo RiverRush, Arkansas, experienced a boom during World War I, driven by high zinc demand which transformed it into a bustling mining hub. Essentia...
- Libra Weekly Horoscope, October 19-25, 2026: Old Relationship Concerns May Return as Money Needs CareLibra Weekly Horoscope, October 19-25, 2026: Relationship reviews, financial caution and personal growth are the key themes for Libra this ...
- Rajinikanth once ‘looked down’ on vegetarians. Today, Jailer 2 superstar’s vegetarian diet keeps him fit at 75. Co-star reveals: ‘He avoids spicy food, sugar…'At 75, superstar Rajinikanth still wows fans with his energy, fitness, and lively way of living. During a recent interview, Mirnaa Menon, h...
- 101-year-old man drinks Coke, Sprite, still has a sharp memory of his youth days; he follows an unusual morning routine after waking up earlyA 101-year-old man from China’s Zhejiang province has drawn attention for his love of Coca-Cola, Sprite and fresh seafood, alongside a dail...
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...
- Air India bomb, hijack scare: Frankfurt-Delhi flight cleared after Jaipur security sweepAn Air India flight operating on October 14 was diverted to Jaipur due to a suspected security threat. The incident led to the activation o...
- How GIFT Nifty can help investors understand market trends before the opening bellGIFT Nifty plays a pivotal role as a futures contract that encapsulates overnight global market shifts. It is essential for estimating the ...
- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
- Maa Kushmanda Story and Sun Remedies: What Each Zodiac Sign Can Follow on Navratri Day 4The fourth day of Sharad Navratri is dedicated to Maa Kushmanda, the fourth form of Goddess Durga. Associated with cosmic energy, light and...
- Josh Allen’s wife Hailee Steinfeld shares what is helping her navigate motherhood after baby’s arrivalSteinfeld, 29 shared her mental health habits in a newsletter for World Mental Health Day. She talked about the importance of getting outsi...
- A study says your brain may treat making coffee, brushing your teeth and locking the door differently once they become habitsYou reach for your morning mug without stopping to think about whether to make coffee.Repeated routines can become linked to familiar surro...
- Samantha Ruth Prabhu shares habit she adopted during her toughest phase: ‘For first three months, it was really hard for me to write anything positive’Actor Samantha Ruth Prabhu has shared the morning habits she follows to stay grounded, even when life gets busy. At an event hosted by ZOY,...
- A study says one bad habit may not tell the whole story: Why your daily routine deserves a closer lookYou put your phone away to study, but the evening has already disappeared into other activities.A 2026 study found that students with diffe...
- Samantha Ruth Prabhu shares 8-step 'power morning routine' to improve digestion, boost immunity and get glowing skinSamantha Ruth Prabhu once shared an 8-step power routine which she follows daily without fail. It can improve your mental health and also k...
- Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
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