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HEALTHY RECIPES
Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpower- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlooking
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananas
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...02 Jun, 2026, 07.37 AM IST
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...31 May, 2026, 02.16 PM IST
- 3 ingredients, 15 minutes: Fitness influencer shares how to make mango mochi at home. This tasty and healthy Japanese summer dessert is light, fresh and juicySummer brings mangoes, a beloved fruit. Lifestyle influencer Dipannita Halder shared a simple mango mochi recipe. This Japanese dessert fea...31 May, 2026, 02.14 PM IST
- Feeling overpowered by the heat? Kareena Kapoor's dietician Rujuta Diwekar shares drink that can help you calm down and also cure acneCelebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...14 May, 2026, 08.47 PM IST
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...14 May, 2026, 06.40 PM IST
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...12 May, 2026, 04.02 PM IST
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...12 May, 2026, 12.31 PM IST
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...11 May, 2026, 12.46 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...07 May, 2026, 05.16 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...04 May, 2026, 11.12 AM IST
- Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...29 Apr, 2026, 03.22 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...21 Apr, 2026, 11.10 AM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
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