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HEALTHY RECIPES
No dairy, only 3 ingredients: Mumbai nutritionist shares easy pumpkin seed milk recipe with 2g protein per 100 mlPumpkin and sesame seeds provide essential nutrients and can be turned into a nutritious milk beverage. Mumbai nutritionist Vanshika Khuran...
No oven or fancy ingredients: Mumbai nutritionist shares easy apple pie recipe, ready in 15 minutesMumbai nutritionist Vanshika Khurana introduces a delightful no-bake apple pie recipe that's both swift and wholesome. In just 15 minutes, ...
In 2024, an Australian couple pivoted their meal-planning startup; 2 years later, revenue jumped from $1.2 million to $3.5 millionThe idea for Appetise took shape during the pandemic. Toby Hilliam was already familiar with the startup world. In 2019, he founded Mutu, a...
No artificial ingredients, no refined sugar, no heavy cream: Mumbai chef’s high-protein chocolate mousse recipe gets a thumbs-up from celebrity nutritionistMumbai chef Guntas Sethi has introduced a recipe for a high-protein chocolate mousse that is guilt-free. The mousse is made using ripe bana...
No flour, only chickpeas: Alia Bhatt, Deepika Padukone’s nutritionist shares healthy choco chip cookie recipeCelebrity nutritionist Yasmin Karachiwala has shared a guilt-free chocolate chip cookie recipe that’s perfect for home bakers. This unique ...
McDonald’s $8.5 Billion plan: Here's what customers may notice first and what's new on the menu, especially for weight watchersMcDonald's wants a bigger slice of the chicken market while holding on to its strength in burgers. By 2030, it hopes to grow its chicken ma...
Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gutA nutritious breakfast is key to managing bloating and maintaining energy throughout the day. According to Dr Saurabh Sethi, a Harvard-trai...
Bored of same old chia pudding? Harvard-trained gut doctor shares 5 easy and tasty ways to enjoy themChia seeds are a powerhouse of nutrition and can be creatively incorporated into various dishes. Mixing ground chia with nut butter creates...
Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipeMumbai nutritionist Vanshika Khurana has given the classic Indian breakfast a healthy twist with a protein-rich poha recipe. Her version co...
No refined sugar, only jaggery: Mumbai nutritionist shares sweet and spicy almond chana chikki recipeMumbai nutritionist Vanshika Khurana shares a simple almond chana chikki recipe. This wholesome treat combines crunchy nuts and seeds with ...
Selena Gomez and husband Benny Blanco, live in a 102-year-old $35 million mansion in Beverly Hills. It has 7 bedrooms, a gym, home theatre, a swimming pool, and a glass greenhouseSelena Gomez and her husband, Benny Blanco, bought a mansion in the upscale Beverly Hills neighbourhood in 2024, when they got engaged. As ...
298 calories, 18g protein: Mumbai nutritionist shares healthy papdi chaat recipe for guilt-free snackingA Mumbai nutritionist recently showcased a deliciously healthy papdi chaat recipe on Instagram, boasting 18 grams of protein and only 298 c...
Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
Not naan or roti: London chef prepares Gujarat’s famous methi thepla. ‘Indian mum’s dream son’, says internetIn a delightful online reveal, London chef Jake Dryan showcased his authentic thepla recipe, an exquisite Gujarati flatbread celebrated for...
No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
Employee was fired when AI dashboard recorded she was inactive for 14 minutes. What she did to get back at boss is going viral: ‘He’s explaining why he fired someone who works 6 times more…’A woman’s story of how she one-upped her boss after she was fired unfairly is currently going viral on X. In the clip, a crying woman says ...
From Maggi to Thums Up, India's food debate turns to what global brands sell hereIndia's proposal for food health warning labels ignites a national discussion. Companies sell less nutritious versions of brands in India c...
No eggs, but 25g protein: Mumbai nutritionist shares healthy, crispy pancake recipeMumbai nutritionist Vanshika Khurana shared a protein-rich pancake recipe. This savoury pancake is loaded with vegetables and offers 25g pr...
Mix 2 tablespoons borax, 1/4 cup vinegar, and 2 cups hot water; the three-part spray may work as an all-purpose household cleanerA well-known DIY cleaning solution combines borax and vinegar to efficiently tackle grime. This blend effectively disrupts surface tension,...