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HEALTH BENEFITS OF VITAMIN D
Suffering from pain in your bones and having difficulty getting up? Don’t be so quick to blame your age, says doctor. One simple 8-10 minute habit can help you feel betterFeeling more tired and experiencing pain deep in your bones and suffering through muscle cramps? It may not really be your age catching up ...- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...
- Tata Consumer likely to take 'calibrated' price hikes if cost woes persist; eyes double-digit FY27 growthTata Consumer Products anticipates sustained double-digit revenue growth through strong consumer demand. The company's fast-growing food an...
- Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...
- Chef Sanjeev Kapoor’s monsoon immunity drink: Try this easy lemongrass, lemon and honey recipe at homeChef Sanjeev Kapoor recently posted a delightful recipe for a warm drink aimed at boosting immunity on his Instagram. This soothing beverag...
- Workout for busy people: Only 3 minutes of this daily activity gives better results than 90 minute moderate exerciseNew research from Rockefeller University has found that just a few minutes of intense exercise can trigger major changes inside the body, r...
- Tech billionaires Jack and Laura Dangermond donated $165 million to protect a stunning 24,000-acre stretch of California coastline visible from spaceJack and Laura Dangermond have made a monumental donation of $165 million to The Nature Conservancy, ensuring the permanent protection of t...
- Fascinated by the word “biomass,” a seventh-grader in Texas made algae produce 77% more biofuel oils in just five days with a simple vitamin-and-salt experimentIn an innovative study, a budding student fascinated by the word 'biomass' delved into the promising world of algae as a source of biofuel....
- Not heart disease, doctor says he is scared of one silent killer which causes no pain, reveals five foods that can increase risk. This includes one vitamin C-rich fruit, weight watchers loveThere are some diseases that are silent killers – meaning, they often do not exhibit symptoms until it is too late. Taking to X, internal m...
- Beauty and the brief: Your cheat sheet to modern skincare, from barrier repair to regenerative treatmentsIf PDRN looks like a typo and exosomes soundlike science fiction, Divya Verma gives you acheat sheet to the language of modern skincare
- Silo Season 3 Episode 7 ending explained: Who killed Lukas and Patrick, and what are the 51 silos for?Silo Season 3 Episode 7 reveals more about the origins of the 51 silos as Juliette races to stop Safeguard and Camille moves ahead with Vit...
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
- Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...
- Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...
- FSSAI secures penalty order against AWL over substandard fortified oilFSSAI has secured an order against AWL Agri Business for substandard fortified sunflower oil. Laboratory tests found the product failed to ...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
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