Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...
20 May, 2026, 08.23 PM IST
15,000 kg fake honey worth Rs 22 lakh seized in UP. Before you add honey to your meals, try these simple tests to check its purity at homeHoney purity test: FSSAI revealed that the Uttar Pradesh Food Safety Department seized 15,000 kg of suspected adulterated honey worth nearl...
11 May, 2026, 05.17 PM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
Bajre ki raab recipe: FSSAI recommends this summer remedy to fight heatwaves & stay cool. Check easy methodBajre ki raab recipe: The Food Safety and Standards Authority of India is highlighting the benefits of traditional Indian diets by promotin...
29 Mar, 2026, 12.52 PM IST
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
27 Mar, 2026, 07.06 PM IST
Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
15 Mar, 2026, 09.03 PM IST
No starvation or crash dieting: Dietician shares simple diet that can help you lose 15 kg in a monthNutrition expert Dr. Shikha Singh shared a structured daily meal plan that aided a client in losing 15 kilograms in a month. The routine em...
14 Mar, 2026, 05.39 PM IST
Bloating, cramps, poor digestion? Nutritionist shares simple foods that may helpDigestive discomfort like IBS can be frustrating. Nutritionist Lovneet Batra offers solutions for managing Irritable Bowel Syndrome. She hi...
13 Mar, 2026, 03.20 PM IST
Feeling bloated after a meal? Gastro doc Dr Pal suggests a common kitchen ingredient can cure your digestion woesGastroenterologist Dr. Pal Manickam offers simple, natural remedies for post-meal bloating. Mindful eating habits, like thorough chewing an...
30 Dec, 2025, 05.15 PM IST
Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
12 Nov, 2025, 04.17 PM IST
Bloated after every meal? Harvard-trained gut doctor reveals 10 everyday foods that can calm your stomach naturallyAIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting natural remed...
04 Nov, 2025, 09.48 PM IST
Suffering from heartburn? AIIMS-trained gastro doctor 4 natural remedies for acid refluxAcid reflux, or heartburn, occurs when stomach acid flows back into the esophagus due to a weakened lower esophageal sphincter (LES). Commo...
03 Nov, 2025, 12.37 PM IST
Struggling with burning chest? Harvard-trained gastroenterologist recommends 4 natural beverages to stop acid reflux without medicationAcid reflux discomfort can be managed with natural remedies. Dr Saurabh Sethi, a gastroenterologist, shared simple lifestyle changes and fo...
02 Nov, 2025, 08.39 AM IST
3 breakfast options from Harvard doctor that improves gut health and bloating issuesBloating can make mornings uncomfortable, but starting the day with the right foods may help ease digestive discomfort. Experts recommend t...
03 Jul, 2025, 11.48 PM IST
Breakfast like a king, dinner like a pauper is the key to not let your diet go on a holidayEat steamed salad instead of raw vegetables as they contain active bacteria.
11 Jul, 2019, 05.16 AM IST
Feeling bloated? These small changes can make a big differenceToo little fibre in your diet or lack of proper physical activity can often result in bloating.
18 Jul, 2017, 01.30 PM IST
Nine natural ways to improve digestionFrom a headache to a back ache, your health can suffer in all sorts of ways, when your digestive system is off.
27 Jul, 2015, 03.04 PM IST