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EXERCISE BENEFITS
Skipping exercise? Harvard-trained gut doctor shares 5 ways it can affect your gut healthEngaging in regular physical activity has been linked to enhanced gut health, claims Harvard-trained gut doctor Dr Saurabh Sethi. Studies s...- Real-life Temple Run in Pakistan: PKR 1 billion road turns into real-life obstacle course as cars dodge 50 live electric poles: Watch videoA Rs 1.06-billion road in Pakistan's Hyderabad has turned into an unexpected obstacle course, with live electricity poles standing in the m...
- Warren Buffett, 96, hasn't had water in 50 years, enjoys 5 cans of Coca-Cola, burgers, hot dogs, ice cream, doesn’t go to gym. However, one of his habits can help you live to over 100 and improve heart healthThe billionaire has eschewed the trend of healthy eating and always admitted his love for junk food loudly and with pride. He has acknowled...
- No daily workouts, no expensive gym: This one simple exercise done just once a week for 2 minutes could help lower blood pressure in adultsYou don't need a fancy gym or daily workouts to lower your blood sugar level. A recent study has found that simple wall squats performed on...
- Aquarius Weekly Horoscope, November 2–8, 2026: Review Commitments and Restore Daily BalanceAquarius natives may focus on work routines, financial responsibilities, relationships and personal development this week. Rahu remains in ...
- Libra Weekly Horoscope, November 2–8, 2026: Reassess Relationships and Make Thoughtful ChoicesLibra’s weekly horoscope for November 2–8, 2026, highlights personal relationships, financial planning, emotional balance and professional ...
- IDBI Bank sale row: Finance Ministry defends valuation process, says reserve price was not changedThe finance ministry has defended the valuation process used in the IDBI Bank stake sale, saying the methodology and bidding procedure were...
- Don't worry about police, BJP will not have guts to try antics: Rahul Gandhi on 'Chalo Dilli' marchRahul Gandhi has called on citizens to join the opposition INDIA bloc's 'Chalo Dilli' march on November 1. He emphasised the importance of ...
- Who guards India’s digital gatekeepers?India has built effective digital systems that facilitate money transfer and identity verification across its diverse population. However, ...
- Indians working in UK: Per diem paid by Indian company may be tax-free in India if these conditions are metIndians working in the UK may receive per diem payments from their Indian employers. However, these payments are generally taxable in the U...
- Four Indian-origin executives in the spotlight as Anthropic files for IPOAnthropic reported $16.3 billion in revenue in the first half of 2026, up from $1.16 billion a year earlier. Its net loss, however, widened...
- Noah Wyle, the ‘Sexiest Man Alive’, doesn’t go to the gym to stay fit at 55. The activities he does can help you burn upto 2,000 calories per dayER star Noah Wyle was recently crowned Sexiest Man Alive by the People's Magazine. In many interviews, the handsome actor said he didn’t re...
- Tax officials visit Radico Khaitan offices and plant amid probe into bulk Scotch imports under India-UK pactTax officials from the Directorate of Revenue Intelligence have visited offices and a manufacturing facility of Radico Khaitan. These actio...
- Congress demand for 150-200 seats in UP unreasonable: AAP's Sanjay SinghAAP's Rajya Sabha MP Sanjay Singh expressed concerns over Congress's demand for 150-200 seats in Uttar Pradesh. He referenced Congress's pr...
- 'I am so torn on what to do': Microsoft employee returning from maternity leave offered voluntary exit, turns to internet for adviceA Microsoft employee in Canada says she was offered a voluntary exit package worth around 10 months of pay just before her maternity leave ...
- NPS subscribers are less swayed by short-term market movements now, says Axis Pension Fund CEO Sumit ShuklaAxis Pension Fund intends to enhance its National Pension System offerings to provide better retirement savings options. The introduction o...
- Kerala grandmother wins hearts online by teaching children cursive writing in sand, internet praises her simple zero-waste learning method; watch videoIn a creative twist on learning, a grandmother from Kerala takes education outdoors by using sand for writing practice. She sets up a natur...
- UK employees receiving per diem payments must separately disclose them if they cross HMRC-specified limits; Know what employees should doIn the UK, employees receiving per diem must be mindful of reporting amounts that exceed HMRC limits, as these payments are taxable income ...
- Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
- Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walkingIn various videos he had shared on Instagram, the Udta Punjab star had admitted he was a foodie, and he doesn’t really believe in denying h...
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