Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
15 Apr, 2026, 06.06 PM IST
How to remove Bhang hangover after Holi? Here are eight simple remedies to recover fast and detox your body quicklyHow to cure bhang hangover: People often consume Bhang on Holi and struggle with trying to get rid of it. You can cure a Bhang hangover by ...
04 Mar, 2026, 10.58 AM IST
Tamannaah Bhatia’s trainer reveals the fitness trends you must stop following in 2026Tamannaah Bhatia's trainer, Siddhartha Singh, advises ditching fad diets for sustainable habits. He warns against extreme low-carb diets an...
16 Feb, 2026, 08.43 PM IST
Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
21 Nov, 2025, 01.33 AM IST
Think your cucumber, mint and lemon detox water benefits you? Apollo doctor says your liver and kidney are real detox machinesApollo Hospitals’ Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather than a medical r...
11 Nov, 2025, 02.31 PM IST
1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...
29 Oct, 2025, 10.24 AM IST
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
8 easy daily habits to naturally reverse fatty liver in 28 days, says doctorFatty liver disease is becoming more common. It is linked to modern lifestyles. Dr. Sudhanshu Rai suggests eight daily habits. These habits...
15 Sep, 2025, 08.04 PM IST
Tried it all from detox teas to early dinners? Woman who lost 50 lbs twice reveals the 2 weight loss trends that deserve a 10/10Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training ...
03 Sep, 2025, 08.25 PM IST
'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
04 Feb, 2025, 05.03 PM IST
Planning a complete detox? Get ready to be disappointedDetoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
23 Nov, 2023, 08.31 PM IST
8 Perfect Gift Sets for WomenIf you are looking for the best gift sets for her, we’ve found many to choose from ahead of this holiday season. The best gift set for her ...
24 Dec, 2022, 09.56 PM IST
Sip of health: How white, cinnamon teas can help beat the bulge this festive seasonThese teas can help keep the waistline in check.
01 Nov, 2018, 06.18 PM IST
Now that the festivities are over, it's time for a Diwali detoxHere's how to get rid of those tired and puffy eyes, dehydrated skin, and limp hair.
02 Nov, 2016, 01.51 PM IST
Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
01 Nov, 2016, 04.43 PM IST
Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
04 Jan, 2016, 12.11 PM IST