Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
How to remove Bhang hangover after Holi? Here are eight simple remedies to recover fast and detox your body quicklyHow to cure bhang hangover: People often consume Bhang on Holi and struggle with trying to get rid of it. You can cure a Bhang hangover by ...
Tamannaah Bhatia’s trainer reveals the fitness trends you must stop following in 2026Tamannaah Bhatia's trainer, Siddhartha Singh, advises ditching fad diets for sustainable habits. He warns against extreme low-carb diets an...
Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
Think your cucumber, mint and lemon detox water benefits you? Apollo doctor says your liver and kidney are real detox machinesApollo Hospitals’ Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather than a medical r...
Tried it all from detox teas to early dinners? Woman who lost 50 lbs twice reveals the 2 weight loss trends that deserve a 10/10Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training ...
6 herbal teas that naturally detox your body and reduce bloatingFeeling heavy or bloated? Sip your way to relief with these six herbal teas that support digestion, flush out toxins, and leave you feeling...
8 ways drinking lemon tea can supercharge your morningsStarting your day with a cup of lemon tea can offer a refreshing boost to your health. Packed with antioxidants and vitamin C, this zesty d...
8 herbal teas for healthier lungs8 herbal teas for healthier lungs
Planning a complete detox? Get ready to be disappointedDetoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
From Green Tea To Watermelon Juice, Try These Drinks For Clear Skin & Weight LossAfter a bout of feasting on Diwali, it’s time to rid your body of toxic and unhealthy substances. Considering that during festivals, one’s ...
Had a heavy meal? Try these natural ways to detoxifyHere are some of the natural ways that can help detoxification.
Sip of health: How white, cinnamon teas can help beat the bulge this festive seasonThese teas can help keep the waistline in check.
Now that the festivities are over, it's time for a Diwali detoxHere's how to get rid of those tired and puffy eyes, dehydrated skin, and limp hair.
Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?