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YASMIN KARACHIWALA
No flour, only chickpeas: Alia Bhatt, Deepika Padukone’s nutritionist shares healthy choco chip cookie recipe- No diet food, no complicated workout: Deepika Padukone's trainer shares six simple exercises to tone your legs at home
- Alia Bhatt, Deepika Padukone’s fitness trainer, shares sugar-free modak recipe for Ganesh Chaturthi
- No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...22 Aug, 2026, 11.06 AM IST
- Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...03 Aug, 2026, 04.37 PM IST
- No maida, no butter: Deepika Padukone and Alia Bhatt’s fitness trainer shares healthy coconut cookie recipeCelebrity fitness trainer Yasmin Karachiwala, who has worked with leading Bollywood actors including Deepika Padukone, Alia Bhatt, Kriti Sa...01 Aug, 2026, 03.39 PM IST
- The vibration plate boom: Separating fitness fact from Instagram fictionVibration plates are a trending fitness gadget promoted online for rapid results. Experts caution that these devices offer modest benefits,...19 Jul, 2026, 08.19 AM IST
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...28 Jun, 2026, 07.40 PM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
- Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...02 Dec, 2025, 03.36 PM IST
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...06 Nov, 2025, 02.05 PM IST
- No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...03 Nov, 2025, 12.40 PM IST
- Want fresh breath and healthy gums? Deepika Padukone's fitness guru shares her 5-minute morning ritualDeepika Padukone's trainer, Yasmin Karachiwala, shares an ancient Ayurvedic practice for oral hygiene. Swishing coconut oil for five to ten...01 Nov, 2025, 01.45 PM IST
- Deepika Padukone's trainer shares one secret behind veteran actor Helen's transformation at 86. Full fitness plan revealedVeteran actress Helen, 86, defies age with an inspiring fitness regimen under trainer Yasmin Karachiwala. Training six days a week, Helen i...27 Oct, 2025, 09.13 AM IST
- Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gymCelebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four Pilates-inspired, no-e...21 Oct, 2025, 01.27 PM IST
- Deepika Padukone's trainer shares three standing exercises to get rid of love handlesCelebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves will focus on s...16 Oct, 2025, 11.01 AM IST
- No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...21 Sep, 2025, 12.00 PM IST
- Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...18 Aug, 2025, 02.24 PM IST
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...08 Aug, 2025, 05.22 PM IST
- Yasmin Karachiwala gives a glimpse into Deepika’s morning workout regime for Oscars 2023Deepika Padukone’s fitness trainer, Yasmin Karachiwala recently shared on Instagram a glimpse of Deepika’s morning work-out regime before O...13 Mar, 2023, 02.55 PM IST
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