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YASMIN KARACHIWALA
Craving sweets without guilt? Try Yasmin Karachiwala’s 3-ingredient chocolate mousseCelebrity fitness trainer Yasmin Karachiwala shared her quick, healthy chocolate mousse recipe on Instagram. Known for training stars like ...- Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
- Yasmin Karachiwala’s stylish workout looks that make beginner fitness feel easyCelebrity fitness trainer Yasmin Karachiwala shared a beginner-friendly resistance band workout on Instagram, showcasing her energetic fitn...
- Helen stays fit at 87 with these easy daily exercises anyone can tryWeak balance and stiff movement become common with age, but Helen’s latest workout video shows that simple fitness can still make a differe...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Deepika Padukone, Katrina Kaif's fitness trainer Yasmin Karachiwala shares easy snack options for your ultimate hectic daysCelebrity fitness guru Yasmin Karachiwala reveals her go-to snacks for sustained energy on busy days. She emphasizes simple, nutritious opt...
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...
- No gym needed. Deepika Padukone’s trainer shares 3 fitness rules for healthy weight lossDeepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering ba...
- Want fresh breath and healthy gums? Deepika Padukone's fitness guru shares her 5-minute morning ritualDeepika Padukone's trainer, Yasmin Karachiwala, shares an ancient Ayurvedic practice for oral hygiene. Swishing coconut oil for five to ten...
- Deepika Padukone's trainer shares one secret behind veteran actor Helen's transformation at 86. Full fitness plan revealedVeteran actress Helen, 86, defies age with an inspiring fitness regimen under trainer Yasmin Karachiwala. Training six days a week, Helen i...
- Deepika Padukone’s trainer shares seven simple exercises to tone your arms at home in just 30 minutesBollywood fitness expert Yasmin Karachiwala recommends a quick home workout to tone arms. This seven-exercise routine requires no gym equip...
- Deepika Padukone's trainer recommends three simple exercises at home to tone your back just like the actressCelebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone. This routine, ...
- Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gymCelebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four Pilates-inspired, no-e...
- Deepika Padukone’s trainer shares 5 ways to stay fit and balanced during menopauseCelebrity trainer Yasmin Karachiwala shares with women a new perspective on menopause. She shares five key steps that helped her embrace th...
- Deepika Padukone's trainer shares three standing exercises to get rid of love handlesCelebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves will focus on s...
- No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
- Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer revealsCelebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness ...
- Deepika Padukone, Alia Bhatt's trainer teaches 5 simple steps to master 5 variations of push-ups with confidenceYasmin Karachiwala, a leading fitness trainer, shares a simple 5-step push-up progression to build strength, improve form, and boost confid...
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...
- Yasmin Karachiwala gives a glimpse into Deepika’s morning workout regime for Oscars 2023Deepika Padukone’s fitness trainer, Yasmin Karachiwala recently shared on Instagram a glimpse of Deepika’s morning work-out regime before O...
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