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SHEKHAR SUMAN FITNESS ROUTINE
Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
'Papa, please…': Shekhar Suman had no work when son Aayush fell ill, later signed Rs 35 crore TV deal. He recalls son’s final words before death at 11Shekhar Suman recently opened up about the heartbreaking experience of losing his son Aayush to a fatal illness at 11. He discussed the cha...
Shekhar Suman’s 12,000 sq feet Victorian-style sea-facing Mumbai penthouse has 10 balconies, European architecture and a smart-screen refrigeratorShekhar Suman has an impressive four-storey penthouse in Mumbai, which features Victorian-style interiors and beautiful sea views. The pent...
Can You Drink Tea or Coffee During Navratri Fasting? Common Vrat Rules ExplainedTea and coffee are commonly consumed during Navratri fasting, but whether they are allowed depends on family traditions, fasting practices ...
44-year-old mum Danielle Cooper who won 2 British bodybuilding titles shares her fitness secret for women, says 'anyone can do it but...'Danielle Cooper, a 44-year-old mother of two, won two British bodybuilding titles after taking up the sport at 40. She shares her fitness a...
Samantha Ruth Prabhu shares habit she adopted during her toughest phase: ‘For first three months, it was really hard for me to write anything positive’Actor Samantha Ruth Prabhu has shared the morning habits she follows to stay grounded, even when life gets busy. At an event hosted by ZOY,...
Abhishek Bachchan’s co-actress rarely goes to gym but completes her third 113 km walk, cycling, swimming Ironman challenge. How Saiyami Kher keep herself fit? Her diet.Saiyami Kher has triumphantly completed her third Ironman 70.3 race in Italy, powering through a series of hurdles, including travel mishap...
A study says one bad habit may not tell the whole story: Why your daily routine deserves a closer lookYou put your phone away to study, but the evening has already disappeared into other activities.A 2026 study found that students with diffe...
Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....
Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
Nana Patekar had a backup career plan if acting did not work out: Running a small hotel. Actor cooked his own mealsAt the age of 75, renowned actor Nana Patekar passed away today due to a sudden cardiac arrest at his home in Dona Paula, Goa. Known for hi...
Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...
Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secretAt 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...
Sanjay Dutt faces backlash over ‘can’t feel peace in India’ remark, video goes viral. Actor explains what he meant: ‘I would like to clarify…’During a recent talk show, Sanjay Dutt expressed his worries about the peace in India, while also commending the innate kindness of its peo...
Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...
7 basic cardio and strength workouts to keep you fitas you grow olderStaying fit does not have to mean expensive gyms or complicated routines. Stair climbing, squats, walking lunges, push-ups, and a few other...
‘Yahan bidi toh milegi’: Sanjay Dutt recalls staying strong in jail, reveals what happened after official denied him cigarettesSanjay Dutt recently discussed his experiences during his imprisonment on Shekhar Suman's talk show. He shared how he managed to remain str...
Anil Kapoor, at 69, starts running again after a 4-year break. How basic cardio and strength workouts keep him fitAt 69, Anil Kapoor exemplifies dedication to fitness by resuming his running routine after a four-year break. He emphasizes that his approa...