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NATURAL WEIGHT LOSS METHODS
No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...- GLP-1 and fertility: Could weight-loss medicines help women conceive? Here's what new reports revealinsulin resistance can disrupt reproductive hormones. For women with polycystic ovary syndrome (PCOS), ovulation may become irregular. Gett...
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...
- ‘DWTS’ pro Gleb Savchenko accuses ex-wife of giving teen daughter weight-loss medication arbitrarily as custody battle escalatesIn a heated custody dispute, Gleb Savchenko is accusing his former partner Elena Samodanova of endangering their daughter Olivia's well-bei...
- Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
- In 2002, black rats were eradicated from Hawaii's Mokoliʻi islet; after just one shearwater chick survived from 1999 to 2001, 126 fledged in 2002 and 185 in 2003Mokoliʻi was once severely impacted by invasive black rats, which posed major risks to seabird species. In 2002, after dedicated conservati...
- A 20,000 year old pendant still carries the DNA of the woman who may have worn itA 20,000 year old pendant made from a deer tooth has revealed ancient human DNA from a woman who lived in Siberia during the Ice Age. Scien...
- Kelly Osbourne opens up about health and shocking weight loss after father Ozzy Osbourne’s deathKelly Osbourne experienced significant weight loss due to overwhelming grief after her father's passing. She revealed that she was unaware ...
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...
- Crystallized honey is not spoiled; warming an open jar in hot, not boiling, water can dissolve the sugar crystals while helping preserve its color and flavorThe crystallization of honey is a normal phenomenon caused by the separation of sugars, reaffirming that honey is not spoiled. Various infl...
- In 2019, Georgia placed 5,000 cubic yards of dredged sediment on a 5-acre salt marsh; six years later, it remained about 12 cm higher, with plant growth similar to nearby marshesWetlands serve as vital buffers in coastal regions, adeptly mitigating storm impacts while also acting as natural filters for pollutants. A...
- From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kgMumbai-based Kaajal Thukral, who went from 128 kg to 109 kg, has shared seven breakfasts she repeatedly ate while losing 20 kg. Her options...
- Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
- FSSAI pulls up Dr Reddy's, Nestle Health Science over Celevida claimsThe Food Safety and Standards Authority of India (FSSAI) said the product was advertised as providing high-protein support for preserving l...
- Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
- Kiara Advani pregnant again. She once shared the pregnancy diet that helped her avoid weight gain: One vegetable she eats can quicken weight loss and also protect heart healthActress Kiara Advani and her husband and Shershaah co-star Sidharth Malhotra shared good news again – they were expecting a second child. W...
- Yami Gautam’s 100-year-old Mandi home is made of wood and stone: A look at the Himachali people's 1000-year-old secret to build homes that survive earthquakes and harsh winters without mortar or nailsActress Yami Gautam’s 100-year-old home in Mandi, reportedly priced at a whopping Rs 8 crore, reflects a traditional Himachali architectura...
- WHO says medicines, surgery not first-line treatment for childhood obesityThe World Health Organization has released guidelines on treating obesity among children and adolescents. It emphasizes structured diets, p...
- Why captive African male lions hit puberty earlier than wild lions, some at just 1.2 years of age? Here’s what researchers foundA study found captive-born African male lions reached puberty earlier than wild-born lions, with some reaching the stage before 1.2 years o...
- 10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories lowMaking mindful food choices can play a crucial role in managing weight and curbing cravings throughout the day. Delhi nutritionist Lovneet ...
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