No artificial ingredients, no refined sugar, no heavy cream: Mumbai chef’s high-protein chocolate mousse recipe gets a thumbs-up from celebrity nutritionistMumbai chef Guntas Sethi has introduced a recipe for a high-protein chocolate mousse that is guilt-free. The mousse is made using ripe bana...
01 Oct, 2026, 10.57 PM IST
Women tip the scale as weight-loss boom reaches tier-II citiesWhile startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...
29 Sep, 2026, 06.00 AM IST
Want 25g of protein from your poha? Mumbai nutritionist shares a quick and easy breakfast recipeMumbai nutritionist Vanshika Khurana has given the classic Indian breakfast a healthy twist with a protein-rich poha recipe. Her version co...
23 Sep, 2026, 01.22 PM IST
Samantha Ruth Prabhu’s dietician decodes Katrina Kaif’s weight gain post-pregnancy: ‘This phase is not about laziness but recovery…’Katrina Kaif was subjected to severe trolling for gaining weight after she welcomed her first child with husband, actor Vicky Kaushal. Taki...
23 Sep, 2026, 12.24 PM IST
No refined sugar, only jaggery: Mumbai nutritionist shares sweet and spicy almond chana chikki recipeMumbai nutritionist Vanshika Khurana shares a simple almond chana chikki recipe. This wholesome treat combines crunchy nuts and seeds with ...
21 Sep, 2026, 11.24 AM IST
Selena Gomez and husband Benny Blanco, live in a 102-year-old $35 million mansion in Beverly Hills. It has 7 bedrooms, a gym, home theatre, a swimming pool, and a glass greenhouseSelena Gomez and her husband, Benny Blanco, bought a mansion in the upscale Beverly Hills neighbourhood in 2024, when they got engaged. As ...
19 Sep, 2026, 12.28 PM IST
298 calories, 18g protein: Mumbai nutritionist shares healthy papdi chaat recipe for guilt-free snackingA Mumbai nutritionist recently showcased a deliciously healthy papdi chaat recipe on Instagram, boasting 18 grams of protein and only 298 c...
19 Sep, 2026, 10.20 AM IST
130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
16 Sep, 2026, 09.30 AM IST
No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
14 Sep, 2026, 04.04 PM IST
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
14 Sep, 2026, 03.28 PM IST
Employee was fired when AI dashboard recorded she was inactive for 14 minutes. What she did to get back at boss is going viral: ‘He’s explaining why he fired someone who works 6 times more…’A woman’s story of how she one-upped her boss after she was fired unfairly is currently going viral on X. In the clip, a crying woman says ...
13 Sep, 2026, 12.09 PM IST
No eggs, but 25g protein: Mumbai nutritionist shares healthy, crispy pancake recipeMumbai nutritionist Vanshika Khurana shared a protein-rich pancake recipe. This savoury pancake is loaded with vegetables and offers 25g pr...
09 Sep, 2026, 11.21 PM IST
Apple in halwa? Mumbai nutritionist shares healthy festive dessert recipe with only 180 calories per serveCelebrate the festive season with a wholesome twist on traditional sweets by trying a healthy halwa recipe. Renowned Mumbai nutritionist Va...
05 Sep, 2026, 09.57 AM IST
19.5g protein in 10 minutes: Mumbai nutritionist shares crispy corn fritters recipe with a creamy dipA Mumbai nutritionist shares a simple recipe for protein-rich corn fritters. These fritters offer nearly 20 grams of protein and take only ...
04 Sep, 2026, 08.08 AM IST
Zero oil, 72 g protein, 3g fibre: Mumbai nutritionist shares healthy and gooey brownie recipe with sweet potatoesMumbai-based nutritionist Vanshika Arora has shared a healthier sweet potato brownie recipe that delivers a gooey, fudgy treat without the ...
03 Sep, 2026, 01.35 PM IST
18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy mealMaintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in...
01 Sep, 2026, 06.05 PM IST
24g protein, 15g fibre: Mumbai nutritionist shares healthy and crunchy chickpea wrap recipe for a filling mealMumbai-based nutritionist Vanshika Khurana has shared an exciting chickpea wrap recipe that serves as a delicious and wholesome replacement...
31 Aug, 2026, 10.40 PM IST