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MALAIKA ARORA WORKOUT ROUTINE
Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthy- Horoscope Today, October 22, 2026: Cancer, Leo and Virgo Look for Clarity in Relationships, Personal Priorities and Everyday Decisions
- Horoscope Today, October 21, 2026: Cancer, Leo and Virgo May Find Clarity in Relationships, Personal Growth and Everyday Decisions
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...20 Oct, 2026, 05.46 PM IST
- Post-workout dessert with 30g protein: Mumbai nutritionist shares Greek yoghurt bowl inspired by Farah KhanMumbai nutritionist Vanshika Khuarana shared a tasty recipe for a protein-packed Greek yoghurt bowl, inspired by Farah Khan. The bowl consi...20 Oct, 2026, 05.42 PM IST
- Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...20 Oct, 2026, 05.39 PM IST
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...20 Oct, 2026, 03.12 PM IST
- Horoscope Today, October 20, 2026: Dussehra Encourages Cancer, Leo and Virgo to Embrace Confidence, Clarity and Positive ChangeStarting with the Moon’s continued transit through practical Capricorn, your day centers on workplace efficiency, daily monetary flows, and...19 Oct, 2026, 09.57 PM IST
- What are Tiger Shroff fitness secrets behind his six-pack abs and a powerful upper-body workout at 36? Know how to build progressive strength trainingOn October 18, a shocking gunfire incident occurred involving Tiger Shroff in Mumbai's Juhu area. Fortunately, Shroff remained unharmed, th...19 Oct, 2026, 02.51 PM IST
- Horoscope Today, October 18, 2026: Cancer, Leo and Virgo Look for Clarity in Relationships, Personal Growth and Everyday DecisionsStarting with the Moon’s shift from optimistic Sagittarius into disciplined Capricorn, your day moves toward routine efficiency, practical ...17 Oct, 2026, 09.21 PM IST
- Aromatherapy: Can essential oils really help with stress, sleep and headaches?Essential oils have gained popularity for their potential wellness benefits. Studies suggest that aromatherapy may reduce stress and improv...15 Oct, 2026, 04.54 PM IST
- No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...14 Oct, 2026, 08.02 PM IST
- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...14 Oct, 2026, 12.17 PM IST
- 73-year-old grandma couldn't move without pain, her daughter took her to gym. She now lifts weight equal to two filled LPG cylinders winning first place in weightliftingAfter a fall, persistent joint pain and health problems made daily life difficult, Singapore retiree Rosemina Hamzah began working out with...14 Oct, 2026, 11.35 AM IST
- 44-year-old mum Danielle Cooper who won 2 British bodybuilding titles shares her fitness secret for women, says 'anyone can do it but...'Danielle Cooper, a 44-year-old mother of two, won two British bodybuilding titles after taking up the sport at 40. She shares her fitness a...12 Oct, 2026, 06.05 PM IST
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...11 Oct, 2026, 08.07 PM IST
- Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....11 Oct, 2026, 11.42 AM IST
- Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...08 Oct, 2026, 10.52 AM IST
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...07 Oct, 2026, 07.43 PM IST
- Malaika Arora lives in Mumbai home featuring balcony garden overlooking the city skyline, spacious dining area, monochrome artwork, a glass divider, neutral interiors and festive décor during Diwali and ChristmasMalaika Arora house tour: The actor lives in a contemporary Mumbai home that showcases her sense of style and comfort. Her living space fea...28 Sep, 2026, 12.29 PM IST
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