Think you need protein bars and shakes? These everyday foods can help you reach your protein goalsAs we age, it's crucial for older adults to increase their protein intake to preserve muscle mass and ensure independence. By simply adding...
22 Aug, 2026, 06.42 PM IST
Benny Blanco loses 4.7 pounds after eating only pizza for 5 days: Selena Gomez’s husband reveals unusual weight loss experimentBenny Blanco, the renowned music producer, embarked on a quirky five-day pizza-only diet to explore the effects of calorie consumption on w...
22 Aug, 2026, 06.23 PM IST
22k gold rate today: Check 18k, 20k, 22k, 24k gold prices (August 22, 2026) at Tanishq, Malabar Gold & Diamonds, Joyalukkas, Kalyan Jewellers and IBJAGold rates today: Here is a look at today’s 18k, 20k, 22k and 24k gold prices at the India Bullion and Jewellers Association (IBJA), along ...
22 Aug, 2026, 12.12 PM IST
3 zodiac signs could turn a wake-up call into a major opportunity on August 22, 2026- here's how these zodiac signs can recognize and act on new opportunitiesAugust 22, 2026, offers a significant perspective shift for three zodiac signs. Gemini must balance confidence with humility when opportuni...
22 Aug, 2026, 12.48 AM IST
5 zodiac signs could finally see their efforts pay off on August 22, 2026On August 22, two thousand twenty-six, five zodiac signs are set to experience profound benefits. The angel number eight/twenty-two heralds...
22 Aug, 2026, 12.01 AM IST
Libra, Scorpio, Sagittarius Horoscope Today for August 22, 2026: Financial Breakthroughs, Career Power & Love Insights Await This SaturdayYour Daily Horoscope Today highlights stabilizing material goals, commanding executive leadership, and prioritizing quiet background work. ...
21 Aug, 2026, 08.59 PM IST
Horoscope Tomorrow, 22nd August 2026: These 5 Zodiac Signs Could See Unexpected Career, Financial & Relationship Changes Before Sawan EndsOn August 22, 2026, a day of transitions unfolds, encouraging individuals to reassess their priorities. Morning hours may be consumed by da...
21 Aug, 2026, 12.37 PM IST
Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
20 Aug, 2026, 08.46 PM IST
Yashasvi Jaiswal’s diet plan: What the 24-year-old cricketer eats, avoids and absolutely loves. Take a look at his fitness routineYashasvi Jaiswal has changed his diet to prepare for all three cricket formats, avoiding gluten and junk food while focusing on protein, go...
19 Aug, 2026, 10.57 AM IST
Quote of the day by Beyonce: 'I am not naturally the thinnest woman. And I have struggled with diets...' American singer’s inspirational message on body image and self-acceptanceBeyoncé once opened up about her struggles with body image and dieting, admitting she was not "naturally the thinnest woman" and had strugg...
18 Aug, 2026, 04.03 PM IST
Are eggs good if you have fatty liver? Here’s what research saysEggs are a source of essential nutrients such as protein and choline, both of which can contribute positively to liver health. However, the...
17 Aug, 2026, 06.33 PM IST
No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...
16 Aug, 2026, 11.03 PM IST
Lady Gaga often has whisky, is an ‘adventurous eater’, How does she keep fit? Her chef reveals, 'She stays away from…’In an old interview, pop diva Lady Gaga opened up on a rather unconventional diet she once followed to keep in shape. She also admitted she...
16 Aug, 2026, 09.39 PM IST
Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
16 Aug, 2026, 07.44 PM IST
'Mr President, we must bomb Paraguay, I haven't had any sugar': Marco Rubio on his ‘near-psychotic’ keto experienceUS Secretary State Marco Rubio has opened up about his failed attempt at a strict keto diet, joking that going without sugar and carbohydra...
13 Aug, 2026, 08.52 PM IST
International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
12 Aug, 2026, 10.54 AM IST
Marilyn Monroe liked her steak hot, ate ice cream frequently, hated outdoor sports, didn’t go to the gym. Late diva revealed how she got her perfect hourglass figure: ‘I spend 10 minutes…’Evergreen diva Marilyn Monroe was celebrated not just for her ethereal beauty but also for her perfect hourglass figure. In an interview, t...
08 Aug, 2026, 12.45 AM IST