He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
02 Aug, 2026, 01.47 PM IST
Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
31 Jul, 2026, 04.43 PM IST
Cabinet approves PM-Surya Sarovar Yojana, extends PM-Kisan for 5 years, clears revamped Khelo India scheme worth Rs 36,441 croreThe Union Cabinet approved three significant schemes on Thursday. One scheme aims to expand India's floating solar capacity significantly. ...
31 Jul, 2026, 04.29 PM IST
Arnold Schwarzenegger's 79th birthday gift to fans: A free year of fitness—here's how to get itArnold Schwarzenegger celebrated his 79th birthday with a fitness initiative. He launched a special offer for his Pump Club fitness app. Us...
30 Jul, 2026, 07.32 PM IST
Hyrox bets big on India, eyes top-three market status in five yearsHyrox anticipates India becoming a top three market within five years. The fitness race company expects significant growth driven by young ...
29 Jul, 2026, 12.18 PM IST
Who is Subhadeep Ghosh? Meet Team India's new fielding coachSubhadeep Ghosh steps into the spotlight as India's new fielding coach. He takes charge ahead of the upcoming two-Test series against Sri L...
29 Jul, 2026, 11.34 AM IST
Kolkata Knight Riders appoint former India coaching staff member Ryan ten Doeschate as Head of Cricket StrategyRyan ten Doeschate is making a strategic comeback to Knight Riders Sports, assuming the role of Head of Cricket Strategy. He will manage th...
29 Jul, 2026, 10.22 AM IST
Beyond the podium: The minds behind India's champions at CWG 2026Coaches and support staff are vital to India's athletic success at the 2026 Commonwealth Games. Their extensive preparation and guidance en...
28 Jul, 2026, 11.24 AM IST
31g protein, 5.5g fibre, 380 calories: Mumbai fitness coach shares creamy shahi paneer recipe for a healthy dinnerA Mumbai fitness coach offers a healthier shahi paneer recipe for enjoyment. This version provides significant protein and fiber with fewer...
28 Jul, 2026, 11.06 AM IST
Smoke in Mumbai-bound Mahalaxmi Express sparks panic; no casualtySmoke was detected in a Mahalaxmi Express coach near Karjat on Tuesday morning. This incident briefly caused panic among passengers traveli...
28 Jul, 2026, 10.23 AM IST
Eric Bieniemy's wife shot: Who is Mia Bieniemy? Chiefs coach's son Elijah Bieniemy arrested after Virginia shootingEric Bieniemy's wife Mia Bieniemy shot news: Mia Bieniemy, wife of Eric Bieniemy, was shot at their Virginia residence. Her son, Elijah Zio...
27 Jul, 2026, 09.46 PM IST
At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
27 Jul, 2026, 02.57 PM IST
Kriti Sanon birthday today: How an engineering student became Shah Rukh Khan's co-star and co-founded a company with ₹400 crore in salesKriti Sanon celebrates her 36th birthday, marking a successful career transition. She transitioned from engineering to acting and then laun...
27 Jul, 2026, 01.46 PM IST
No sweets till LA28: India's women hockey stars embrace Olympic sacrificeThe Indian women's hockey team has adopted a strict diet, avoiding sweets and fast food. This disciplined approach supports their focus on ...
27 Jul, 2026, 12.33 PM IST
'Only love GenZ': Dia Mirza, Alia Bhatt, Priyanka Chopra, and other celebs react to Dharmendra Pradhan resignationUnion Education Minister Dharmendra Pradhan has submitted his resignation to Prime Minister Narendra Modi. Student protests over the NEET c...
25 Jul, 2026, 06.38 PM IST
World Cup medal and LA Olympics hockey star Manpreet's last two goalsVeteran hockey player Manpreet Singh desires a World Cup medal. He aims to achieve this before retiring after the 2028 Los Angeles Olympics...
24 Jul, 2026, 01.47 PM IST
Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...
17 Jul, 2026, 12.03 PM IST