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WORKOUT ROUTINE
Who is Samiksha Shetty? Archana Puran Singh’s son Ayushmaan Sethi proposes to longtime girlfriend in Italy. See dreamy picturesDuring a dreamy trip to Capri, Italy, Ayushmaan Sethi popped the question to his girlfriend, Samiksha Shetty. Samiksha took to Instagram to...- Manisha Koirala's 80-year-old father is 'healthier, happier and full of life'. What is his fitness mantra?Manisha Koirala celebrated her father’s 80th birthday, revealing his active lifestyle, including walking 3 km, completing morning exercises...
- Forget deadlifts and pull-ups, this one simple exercise done just once a week for 2 minutes could help lower blood pressureWall sit exercise: A recent study has found that simple wall squats performed once or twice a week could help maintain short-term blood pre...
- Horoscope Today, October 26, 2026: Aries, Taurus and Gemini Navigate Emotional Changes, Important Choices and Fresh PerspectivesWith the Moon entering Aries today, a powerful boost of personal initiative, self-drive, and direct action takes hold. While Jupiter in Can...
- Horoscope Today, October 25, 2026: This Full Moon, Libra Must Control Spending, Scorpio Could Find Love and Creative Success, Sagittarius Focuses on HomeThe Moon transits from Pisces to Aries at night, shifting focus toward workplace productivity, creative projects, and domestic stability. W...
- One Science Nutrition: Building a science-led approach to sports nutritionOne Science Nutrition was co-founded by Aman and Aniket Vachher to create credible sports nutrition products. The brand aims to cater to ev...
- Mallika Sherawat’s Los Angeles luxurious home has multiple swimming pools, European-style kitchen, separate cottage, vintage furniture and a dedicated gymMallika Sherawat's Los Angeles bungalow is a stunning blend of rustic charm and contemporary luxury. It features a beautifully designed kit...
- Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthyMalaika Arora's dedication to fitness is marked by a well-rounded routine featuring yoga, strength training, and conscious nutrition choice...
- Horoscope Today, October 22, 2026: Cancer, Leo and Virgo Look for Clarity in Relationships, Personal Priorities and Everyday DecisionsThe Moon will remain in Aquarius today, bringing focus toward shared assets, teamwork, and daily routine efficiency. While Jupiter in Cance...
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
- Horoscope Today, October 21, 2026: Cancer, Leo and Virgo May Find Clarity in Relationships, Personal Growth and Everyday DecisionsSince the Moon’s shift into innovative Aquarius, your focus turns toward research, workplace efficiency, and routine financial management. ...
- ‘Abs are made in the kitchen’: Tiger Shroff on his eating habits. How a simple and balanced diet helps the Baaghi actor stay fitIn a shocking incident, Tiger Shroff was involved in a shooting attack in Juhu, Mumbai, while heading home from a football match. His drive...
- Struggling with constipation? Harvard-trained gastroenterologist shares 6 science-backed hacks for better bowel movementsConstipation often leads to severe discomfort and bloating, disrupting daily life and overall wellness. Harvard-trained gastroenterologist ...
- Idlis, dal, chapati and fruits: Vidyut Jammwal’s daily diet revealed. 3 exercises the Street Fighter actor swears byVidyut Jammwal shines as he makes his grand Hollywood entry, portraying Dhalsim in the live-action version of Street Fighter. Committed to ...
- Horoscope Today, October 20, 2026: Dussehra Encourages Cancer, Leo and Virgo to Embrace Confidence, Clarity and Positive ChangeStarting with the Moon’s continued transit through practical Capricorn, your day centers on workplace efficiency, daily monetary flows, and...
- What are Tiger Shroff fitness secrets behind his six-pack abs and a powerful upper-body workout at 36? Know how to build progressive strength trainingOn October 18, a shocking gunfire incident occurred involving Tiger Shroff in Mumbai's Juhu area. Fortunately, Shroff remained unharmed, th...
- No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...
- Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...
- Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
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