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WEIGHT TRAINING
From roaring crowds to FIFA World Cup absence: What’s holding India back from football’s biggest stage?India's FIFA World Cup aspirations remain distant. Despite widespread passion, the nation struggles to produce elite footballers. Experts p...08 Jun, 2026, 01.33 PM IST- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Stock picks of the week: 6 stocks with consistent score improvement and upside potential of up to 29%At a time when there are so many headwinds for the markets, it is tough to imagine that things can get better. But sentiment is a fickle th...06 Jun, 2026, 06.56 AM IST
- Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...05 Jun, 2026, 04.36 PM IST
- Switzerland just buried solar panels under a live train track to get clean energyA Swiss startup, Sun-Ways, has installed solar panels between railway tracks in western Switzerland. This innovative project tests if train...05 Jun, 2026, 04.24 PM IST
- In 1946, Italy was reborn as a republic, and the woman who captured that moment remained a mystery for 70 yearsFor 70 years, a smiling young woman's face, bursting through a newspaper proclaiming "Italy is Reborn," remained anonymous. This iconic ima...05 Jun, 2026, 03.11 PM IST
- IIM alum quits 60 LPA job to escape rat race, felt free initially, now says he’s “trapped inside his own thoughts”A mid-30s professional shares his experience after quitting a lucrative corporate career without a backup. Initially enjoying newfound free...05 Jun, 2026, 12.19 PM IST
- Business as second nature: Biomimicry offers a framework to shift from replication to innovation using natural principles05 Jun, 2026, 12.06 AM IST
- These large- and mid-cap stocks may give more than 25% return in 1 year, according to analystsFor the last few earnings seasons, the message has been: “Show me growth, I have the money.” Stocks with better-than-expected earnings saw ...04 Jun, 2026, 09.43 PM IST
- Volatility as opportunity, depends on framework of mind: 5 mid-caps from different sectors with upside potential of up to 31%The Indian stock market is no longer correcting only because of sentiment. It is now adjusting to the possibility of weaker numbers in the ...02 Jun, 2026, 04.41 PM IST
- Computer science is losing its exemption: Everyone can code nowA popular pyramid model for computer science professions is flawed. For decades, skill alone determined success in tech. Now, Artificial In...02 Jun, 2026, 12.24 PM IST
- Quote of the Day by Socrates: 'I only wish that ordinary people had an unlimited capacity for doing harm; then they…' - Greek philosopher's lesson on why human potential can be used for both bad and goodQuote of the Day by Socrates highlights human duality. The same power that enables destruction can foster healing and progress. This princi...02 Jun, 2026, 10.07 AM IST
- How to stay focused in a world full of distractions? Astronaut Shubhanshu Shukla says the answer is not 'discipline'Shubhanshu Shukla, the first Indian astronaut to visit the International Space Station, recently shared a thoughtful message about dealing ...01 Jun, 2026, 05.57 PM IST
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 27% in 1 yearAfter the correction, the street will reach a stage where, if a company delivers numbers, there will be enough money waiting to move into t...01 Jun, 2026, 01.29 PM IST
- This is crucial juncture for space missions: Shubhanshu Shukla as he preps for second space voyageShubhanshu Shukla, India's first astronaut on the International Space Station, is training for the Gaganyaan mission. He draws on his IAF t...31 May, 2026, 01.35 PM IST
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...24 May, 2026, 02.07 PM IST
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