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WEIGHT TRAINING
Quote of the day from psychologist Carl Jung on parenting mistakes: ‘The greatest burden a child must bear is the unlived life of its parents.’ Founder of analytical psychology on the dangers of expectations on childrenPsychologist Carl Jung's profound insight reveals how parents can unconsciously burden children with their own unfulfilled dreams and regre...
Palantir CEO slams OpenAI, Anthropic's token modelPalantir CEO Alex Karp has slammed the token-based pricing of AI giants like OpenAI and Anthropic, arguing businesses are wasting money wit...
Psychology explains why football’s biggest stars face extra pressure during penalty shootoutsPenalty shootouts, while thrilling, often see elite footballers falter under immense pressure. Research indicates that the weight of expect...
Energy drinks vs sports drinks: Top neurologist explains the key difference you’re missingHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
China used foreign tech to rise, but now it's slamming the doorChina, once a keen learner of Western technology, is now shifting gears to protect its own innovations. New outbound investment rules, effe...
Psychology says your brain is wired for survival, not happiness — these 12 tiny habits can change that: Why worry comes so naturallyPsychology says your brain is far more focused on keeping you alive than keeping you happy. That may sound unsettling, but it explains why ...
RRB Group D Result 2026 declared for 1.08 crore candidates: Direct link, how to check, cut off marks, selection process, and other detailsRRB Group D Result Out: Railway Recruitment Board has announced Group D results for over 32,000 vacancies, with over a crore candidates app...
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
Sunday Motivation Quote by Muhammad Ali: ‘It’s the repetition of affirmations that leads to belief and once that belief becomes a…’ Inspiring words by boxing legendBoxing legend Muhammad Ali's profound impact extends beyond his athletic prowess. His unwavering self-belief, cultivated through consistent...
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
After food poisoning scare, Toor targets elusive 22m mark following CWG qualificationShot putter Tajinderpal Singh Toor has overcome food poisoning and injury setbacks to qualify for the 2026 Commonwealth Games with a 20. 72...
India at risk of AI blackout? Why Bernstein wants India to have its own DeepSeekBernstein has warned that India risks an "AI blackout" if it remains dependent on foreign AI models, urging the country to develop its own ...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
PM Modi, Mistral AI CEO Arthur Mensch discuss human-centric AI, open-weight models and India partnershipsPrime Minister Narendra Modi met with Mistral AI CEO Arthur Mensch to discuss artificial intelligence. They focused on developing AI system...