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WEIGHT LOSS JOURNEY
Vietnamese proverb of the day: 'Wisdom does not come to the young, strength does not stay with the old.' Superb lessons from life that classrooms cannot teach- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mind
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave up
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- ETMarkets PMS Talk | We stayed fully invested through elections, tariffs and war fears — and outperformed: Manish Gupta & Viraj Mahadevia of MoneyGrow PMSMoneyGrow PMS has navigated market volatility by focusing on businesses with consistent earnings growth. The fund house identifies opportun...03 Jun, 2026, 09.00 AM IST
- Italian proverb of the day: 'He who goes slowly goes safely and goes far.' Life lessons on patience, slow growth and why slow progress beats fast successAn ancient Italian proverb, "Chi va piano va sano e va lontano," meaning "He who goes slowly goes safely and goes far," offers a vital coun...01 Jun, 2026, 05.39 PM IST
- Quote of the Day by Marie Curie, "Life is not easy for any of us. But what of that? We must have perseverance and above all..." Life feels difficult? Learn why perseverance and self- confidence are the two qualities that can carry you through any challenge, according to Marie Curie’s timeless wisdomQuote of the Day by Marie Curie reminds millions why perseverance still matters in modern life. Her powerful words on confidence, struggle,...30 May, 2026, 12.18 AM IST
- Quote of the Day by Marie Curie: “Nothing in life is to be feared, it is only to be understood.” Why does this truth still define modern science, success, and human progress?Quote of the Day by Marie Curie reminds readers that real progress never arrives quickly. The Nobel Prize-winning scientist changed modern ...27 May, 2026, 10.04 PM IST
- Quote of the Day by Liam Neeson: 'You are not what you were born...'- The Schindler's List star's powerful quote about identity, resilience and becoming more than your pastLiam Neeson's powerful quote, "You are not what you were born, but what you have it in yourself to be," resonates deeply, challenging the n...27 May, 2026, 09.40 PM IST
- Quote of the day by Benedict Cumberbatch: ‘It's not that I don't want to care for someone, or have someone care for me. It's just…’; what Doctor Strange’s dialogue teaches about fear of emotional attachmentDoctor Strange reveals a deep fear of emotional closeness. This confession to Christine Palmer strikes a chord with viewers. It highlights ...27 May, 2026, 09.17 PM IST
- From $22 billion to zero: Success, not failure, brought Byju downByju's, once a $22 billion edtech giant, has collapsed. Founder Byju Raveendran faces jail for contempt. The company's downfall stems from ...27 May, 2026, 02.40 PM IST
- She fainted in school from period pain for years; now the 27-year-old fights stage 4 cancer alone after losing her father, with no siblings by her sideRadhika Sapra endured years of dismissed menstrual pain, only to be diagnosed with stage 4 ovarian cancer at 22. Now 27, she battles the di...26 May, 2026, 02.51 PM IST
- No starvation, no 10,000 steps, no hardcore gym sessions: How this woman went from 84 kg to 54 kg in just 5 monthsFitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...24 May, 2026, 12.06 PM IST
- CEOs are getting ruthless about worker performanceCorporate leaders are increasingly prioritizing results over employee comfort, with CEOs like Unilever's Fernando Fernandez demanding "volu...20 May, 2026, 04.22 PM IST
- Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...17 May, 2026, 12.22 PM IST
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...12 May, 2026, 07.46 PM IST
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...12 May, 2026, 04.02 PM IST
- Woman reveals what happened to her body after 4 weeks on Mounjaro: 'My brain is in full-blown panic because I have lost…’A content creator named Kaajal recently shared on Instagram that she lost 5 kg in just four weeks after starting Mounjaro, calling the rapi...11 May, 2026, 07.43 PM IST
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