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WEIGHT LOSS JOURNEY
Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancer- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kg
- Quote of the day by Tony Dorsett, 'To succeed, you need to find something to hold on to, something to motivate you, something to inspire you' offers powerful lessons on success, discipline, career, focus, personal growth, ambition
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...02 Aug, 2026, 11.53 PM IST
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...02 Aug, 2026, 01.47 PM IST
- GLP-1 demand stirs up hunger for obesity care talentDemand for nutrition professionals is rapidly rising across India. Hospitals and digital health platforms are hiring more dietitians and ed...02 Aug, 2026, 06.07 AM IST
- Will Spider-Man: Brand New Day Change the Way You Love? Your Zodiac Sign Has the AnswerSpider-Man stories explore love, loss, and moving forward with new beginnings. The film Brand New Day offers a chance to rebuild and embrac...01 Aug, 2026, 04.07 PM IST
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...31 Jul, 2026, 09.45 PM IST
- Quote of the Day by Glen Hansard: “If you don't mark your successes, the day your ship comes in could be just another day at the office, and there's no poetry in that.” Oscar-winning Irish musician's timeless reminder to celebrate life's victories after his tragic deathQuote of the Day: Oscar-winning Irish musician Glen Hansard left behind timeless words of wisdom: "If you don't mark your successes, the da...29 Jul, 2026, 09.11 PM IST
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...26 Jul, 2026, 09.52 AM IST
- Quote of the Day by Lewis Carroll: “In the end, we only regret the...” — Inspiring life lessons on courage, bold choices, self-growth, confidence, opportunity, resilience, personal success, and why fear of failure often creates our greatest regrets by the English author best known for Alice's Adventures in WonderlandToday's Quote of the Day by Lewis Carroll shares a powerful reminder about courage, choices, and life’s missed opportunities. His famous wo...24 Jul, 2026, 11.59 PM IST
- Indian man vowed to lose 20 kg if Erling Haaland replied. The football star reacts amid his social media replying spreeAn Instagram reel by Sahil Gupta went viral after Erling Haaland commented. Gupta had promised to lose twenty kilograms if Haaland responde...22 Jul, 2026, 12.10 PM IST
- Indore family mistakenly drops 2-kg silver utensil in garbage; municipal sanitation workers find it at a segregation centreA family's cherished silver urn was accidentally discarded into a garbage truck in Indore. Municipal workers undertook a difficult search t...21 Jul, 2026, 03.54 PM IST
- From 142 kg to 80 kg: Man shares weight-loss secret, has a message for people who jump straight into a 10,000-step routineKuwar Kapur shed sixty-two kilograms over two years through a phased walking routine. He advises beginners to start with manageable steps, ...21 Jul, 2026, 12.58 PM IST
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...20 Jul, 2026, 06.33 PM IST
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...19 Jul, 2026, 05.52 PM IST
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...17 Jul, 2026, 12.03 PM IST
- Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not giving up eating biryaniAfter facing heart issues and battling obesity, Dr. Pal discovered that rigid diets were ineffective for him. He embraced a healthier way t...16 Jul, 2026, 07.40 AM IST
- No steroid, no surgery, no sugar. Kartik Aaryan reveals how he lost 18 kgs following vegetarian diet, said one food was his ‘adversary’: ‘Used to eat like a robot…’Actor Kartik Aaryan went on a massive weight loss journey for the 2024 sports biopic Chandu Champion. He lost 18 kgs for the film without a...14 Jul, 2026, 01.40 PM IST
- No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...10 Jul, 2026, 08.18 AM IST
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