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WEIGHT LOSS JOURNEY
From 128 kg to 109 kg: Mumbai woman shares 7 breakfasts she repeated while losing 20 kgMumbai-based Kaajal Thukral, who went from 128 kg to 109 kg, has shared seven breakfasts she repeatedly ate while losing 20 kg. Her options...
Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...
Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
Israel's first lunar mission put spacecraft Beresheet into orbit in 2019. Here's what happened nextBeresheet was Israel’s first lunar mission and the first attempt by a private company to land a spacecraft on the Moon. The mission did not...
He is fitness coach of Amitabh Bachchan, Ram Charan and Ranbir Kapoor. Once acted in a Shah Rukh Khan film. Who is Bollywood's go-to trainer?Dheepesh Bhatt, famously known as Frankie Ramdayal from the film Kal Ho Naa Ho, has made an inspiring transition to fitness coaching. His w...
Gypsy Rose Blanchard, convicted in mother’s murder, reveals cause of Ken Urker’s sudden death at 34, says ‘I’m in disbelief’Gypsy Rose Blanchard has broken her silence following the sudden death of her partner Ken Urker, who was found unresponsive at his Louisian...
Actress Khushbu Sundar weight loss journey: From 98 kg to 58 kg; and how one knee injury changed her lifestyleKhushbu embarked on a remarkable weight loss journey after a knee injury necessitated surgery, prompting her doctor to emphasize the import...
Zydus gearing up for next phase of growth, eyeing new areas: Sharvil Patel, MD"From 2030 and beyond, we will see strong earnings from pure discovery-led business, which is our central business, our oncology business a...
ET Prime Special Series: Multibagger or IBC - Part 77: This auto ancillary wants to double revenue by FY30. Execution to decideA business can diversify in two ways: Slowly, by building new capabilities internally; or quickly, by acquisitions. This supplier has chose...
ETMarkets Smart Talk | From SpaceX to Anthropic: Subho Moulik decodes a step-by-step guide for Indian investorsIn this edition of ETMarkets Smart Talk, Subho Moulik, Founder & CEO of Appreciate, breaks down the US investing opportunity for Indian inv...
Washington used 1 pneumatic fish cannon to solve salmon passage past a 60m hydroelectric dam; the result transformed blocked rivers into thriving spawning groundsWashington used 1 pneumatic fish cannon to solve salmon passage past a 60m hydroelectric dam, using a pneumatic tube system to move migrati...
Quote of the day by Morgan Freeman: ‘One of the things you can always depend on - this is one of the truths of the universe, and you heard it first from here…’Morgan Freeman's narrative illustrates how deliberate choices can mold actions and produce impactful results. He nurtured a passion for act...
In 1994, two friends set out to circle the Earth without engines or sails; 13 years later, one returned after nearly 46,000 miles, a crocodile attack and a dozen crossingsJason Lewis completed a thirteen-year journey around the world using only human power. He traveled by bicycle, pedal boat, inline skates, a...
27-year-old New Jersey man ate from a fast-casual chain for 25 straight days. He lost nine pounds in the processIn a daring personal challenge, an advertising professional committed to consuming only Sweetgreen meals for twenty-five consecutive days. ...
Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
CAS set for a rework: What's up for changeIndia's securities regulator is reviewing its new closing auction framework. This review follows initial implementation challenges and mark...
At 18, Upasana Kamineni was 98 kg and tried every diet. She was also 'body-shamed' after marrying actor Ram Charan. How did Sadhguru and spirituality change her lifestyle?At the age of 18, Upasana Konidela was going thorugh her battles with weight and body image issues. She shared how she modified her diet an...
Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...