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VEGETARIAN PROTEIN
Sam Altman is a vegetarian who hates protein shakes. Here's what he eats to stay productiveOpenAI CEO Sam Altman, a vegetarian since childhood, says he dislikes protein shakes but drinks them to meet his nutritional needs. He take...
No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...
Sam Altman, Sundar Pichai and Dario Amodei have one thing in common. Elon Musk has a cheeky response to 3 top tech CEO's diet choicesElon Musk revealed that he starts his day with steak, eggs and coffee, contrasting his diet with vegetarian tech leaders Sam Altman, Sundar...
Anirudh Ravichander is pure vegetarian, looks much younger than his age, though he loves ‘spicy Andhra meals’ and potatoes. Vegetarian food can make you look 10 years younger, says doctorIn addition to his thriving career, Anirudh has generated interest in his methods of fitness and dietary choices. In a 2012 post on X, the ...
7 high-protein foods that can help support muscle growthBuilding muscle requires regular strength training, adequate protein and a balanced diet. These seven protein-rich foods can help support m...
No chopping, onion, or garlic: Mumbai nutritionist shares Bengali paneer bhapa recipe with 30 g protein for NavratriIn celebration of Navratri, Mumbai nutritionist Vanshika Khurana presents a delightful protein-packed Bengali-style paneer bhapa recipe. Th...
Nestlé India & Hindustan Unilever face FSSAI notices over misleading claims, non-compliance; what regulator flagged in Resource Renal and Horlicks Mother's PlusThe FSSAI has issued notices to Nestlé India and Hindustan Unilever over alleged misleading claims and regulatory violations involving Reso...
Import of GM soybeans into India should not be allowed at all, say processorsProcessors across India are urging the government to impose a ban on the import of genetically modified soybeans from abroad. They argue th...
Cucumbers, curd and chips: Soha Ali Khan shares a quick, crunchy and hydrating snackSoha Ali Khan shares a delightful and easy-to-follow recipe for cucumber boats, a deliciously nutritious snack perfect for any occasion. Ut...
Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
7 high-protein foods that need little or no cooking for quick healthy snacksGetting enough protein need not involve elaborate cooking. Several everyday foods offer convenient options for busy days, helping you prepa...
10 protein-rich foods you can add to your lunch for a more filling mealAdding protein-rich foods to lunch can make your meal more balanced and satisfying. From dals and paneer to chickpeas and tofu, these optio...
10 high-protein Indian foods to add to your meals for a more filling and balanced dietAdding protein-rich foods to everyday meals can help make them more filling and balanced. From dal and paneer to soybeans, these Indian sta...
No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...
Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clueA University of Sydney study explored how diet impacts biological aging in older adults. Participants aged sixty-five to seventy-five showe...
6 high-protein snacks that are easy to carry to workLong workdays can leave you reaching for unhealthy snacks. Choosing portable, protein-rich options can help make office snacking more filli...
6 high-protein foods you can add to dinner without making it too heavyDinner can be filling without feeling overly heavy. Choosing lean, protein-rich foods with vegetables and moderate portions can provide ess...
7 protein-rich vegetarian foods you can easily add to your mealsProtein is an important nutrient for muscle health, energy and overall wellbeing. Vegetarians can get plenty of protein by including these ...