Anirudh Ravichander is pure vegetarian, looks much younger than his age, though he loves ‘spicy Andhra meals’ and potatoes. Vegetarian food can make you look 10 years younger, says doctorIn addition to his thriving career, Anirudh has generated interest in his methods of fitness and dietary choices. In a 2012 post on X, the ...
30 Oct, 2026, 12.36 AM IST
No chopping, onion, or garlic: Mumbai nutritionist shares Bengali paneer bhapa recipe with 30 g protein for NavratriIn celebration of Navratri, Mumbai nutritionist Vanshika Khurana presents a delightful protein-packed Bengali-style paneer bhapa recipe. Th...
19 Oct, 2026, 09.00 AM IST
Nestlé India & Hindustan Unilever face FSSAI notices over misleading claims, non-compliance; what regulator flagged in Resource Renal and Horlicks Mother's PlusThe FSSAI has issued notices to Nestlé India and Hindustan Unilever over alleged misleading claims and regulatory violations involving Reso...
17 Oct, 2026, 09.00 PM IST
Import of GM soybeans into India should not be allowed at all, say processorsProcessors across India are urging the government to impose a ban on the import of genetically modified soybeans from abroad. They argue th...
17 Oct, 2026, 10.16 AM IST
Cucumbers, curd and chips: Soha Ali Khan shares a quick, crunchy and hydrating snackSoha Ali Khan shares a delightful and easy-to-follow recipe for cucumber boats, a deliciously nutritious snack perfect for any occasion. Ut...
13 Oct, 2026, 03.25 PM IST
Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
13 Oct, 2026, 02.16 PM IST
For his good health, Amitabh Bachchan, 83, eats a leaf daily that can control blood sugar, obesity, arthritisAt 83, Amitabh Bachchan is fitter than ever. The superstar, who once revealed that he led a very unhealthy lifestyle where he smoked 200 ci...
09 Oct, 2026, 05.02 PM IST
No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
18 Sep, 2026, 07.53 PM IST
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...
18 Sep, 2026, 06.16 PM IST
Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clueA University of Sydney study explored how diet impacts biological aging in older adults. Participants aged sixty-five to seventy-five showe...
16 Sep, 2026, 08.12 PM IST
Leonardo DiCaprio invested in Beyond Meat in 2017 before its IPO; 2 years later, the plant-based company briefly soared to a $10 billion valuationHollywood superstar and Oscars winner Leonardo DiCaprio's 2017 investment in Beyond Meat stands as a memorable chapter in the rise of susta...
15 Sep, 2026, 06.58 PM IST
You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levelsLacking protein in your diet? You don’t need to compromise on being a vegetarian or spend a fortune to buy pricey branded protein bars. Act...
04 Sep, 2026, 11.54 AM IST
19.5g protein in 10 minutes: Mumbai nutritionist shares crispy corn fritters recipe with a creamy dipA Mumbai nutritionist shares a simple recipe for protein-rich corn fritters. These fritters offer nearly 20 grams of protein and take only ...
04 Sep, 2026, 08.08 AM IST
Protein in matcha? Soha Ali Khan’s 2-minute pre-workout drink is the quick energy boost you needActress Soha Ali Khan has jumped on the matcha trend with an easy 2-minute recipe for a delicious, protein-packed drink. Perfect for hectic...
01 Sep, 2026, 04.30 PM IST
Busy mornings? Soha Ali Khan shares a quick and easy vegetarian oats recipe for a protein-packed breakfastBusy mornings often lead to skipping breakfast and missing protein goals. Actress Soha Ali Khan shares a simple vegetarian oats recipe for ...
17 Aug, 2026, 07.46 PM IST
Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...
16 Aug, 2026, 07.44 PM IST
No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...
09 Aug, 2026, 05.17 PM IST