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SHAHID KAPOOR FITNESS ROUTINE
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights- Pakistan bus crash: 40 killed, 8 injured after bus falls into ditch in southwest
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthy
- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...02 Jul, 2026, 10.06 AM IST
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...02 Jul, 2026, 10.05 AM IST
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...01 Jul, 2026, 09.04 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...28 Jun, 2026, 07.40 PM IST
- TMC seeks police permission for 'Shahid Divas' event at Victoria House on July 21, plans to continue longstanding tradition in KolkataThe letter highlighted that the event was observed under the leadership of former Chief Minister Mamata Banerjee in front of Victoria House...28 Jun, 2026, 03.08 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- He failed class 9 then became DU topper. Today, he is a top filmmaker in Bollywood, brain behind two iconic Ranbir Kapoor filmsFailing Class 9 didn't deter Imtiaz Ali from his dreams. This celebrated filmmaker, once struggling with studies, discovered his passion fo...24 Jun, 2026, 05.42 AM IST
- Cocktail 2 box office collection day 2: Shahid Kapoor, Rashmika Mandanna, Kriti Sanon's rom-com enters Rs 50 crore mark worldwideCocktail 2, starring Shahid Kapoor, Kriti Sanon and Rashmika Mandanna, has got off to a strong start at the box office. The film has become...23 Jun, 2026, 06.06 PM IST
- Cocktail 2 OTT release details: Where to watch Kriti Sanon, Shahid Kapoor, Rashmika Mandanna's rom-com movie after its theatrical runCocktail 2, starring Shahid Kapoor, Kriti Sanon, and Rashmika Mandanna, has hit theatres, sparking mixed audience reactions. Praised for em...20 Jun, 2026, 09.00 AM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Cocktail 2 Twitter review: 7 tweets you must read before watching Rashmika Mandanna, Shahid Kapoor, Kriti Sanon's rom-com movieThe highly anticipated Cocktail 2 has hit theatres, with early reviews praising it as a refreshing romantic entertainer. Audiences are cele...19 Jun, 2026, 09.01 AM IST
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