SABJA SEEDS FOR DIGESTION
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summer
Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidity
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...27 Mar, 2026, 07.06 PM IST
89 kg weight loss without crash diets or overtraining: Woman shares 5 lifestyle changes you can start todayPranjal Pandey’s weight loss journey is a powerful example of how simple, consistent habits can lead to lasting transformation. She lost 86...05 Jun, 2025, 07.05 PM IST
Sunshine in my kitchen: Summer is the time to relish food and beat the heatThere are various beverages & dishes that people across the country consume during this time.07 Mar, 2021, 10.21 AM IST
Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.05 Nov, 2019, 02.43 PM IST
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