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SABJA SEEDS FOR DIGESTION
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- 6 summer drinks : Natural coolers to stay hydrated and refreshedBeat the 2026 summer heat with six traditional Indian drink recipes that offer more than just hydration. From the electrolyte-rich Aam Pann...
- Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
- Constipation to thyroid trouble: 9 reasons why chia seeds are not ideal for IndiansFrom causing digestion issues to interfering with thyroid health, here are 9 reasons why chia seeds might not be as ideal for Indians as th...
- 89 kg weight loss without crash diets or overtraining: Woman shares 5 lifestyle changes you can start todayPranjal Pandey’s weight loss journey is a powerful example of how simple, consistent habits can lead to lasting transformation. She lost 86...
- 8 surprising health benefits of basil seeds you need to knowTiny but mighty, basil seeds are packed with nutrients that can transform your health. From aiding digestion to boosting skin glow, here ar...
- 8 health benefits of adding Sabja Seeds to your mealsDiscover the powerful health benefits of Sabja seeds (also known as basil seeds) and why they deserve a spot in your daily meals.
- A teaspoon of sabja seeds daily during summer can bring these BIG benefits to your healthA teaspoon of sabja seeds daily during summer can bring these big benefits to your health
- Sunshine in my kitchen: Summer is the time to relish food and beat the heatThere are various beverages & dishes that people across the country consume during this time.
- Beat smog the healthy way: Rujuta Diwekar's quick-fix remedies to boost immunityThe nutritionist turns to the kitchen cabinet for some quick fixes.
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