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RUJUTA DIWEKAR TIPS
Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...
No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
Dr Rujuta Diwekar reveals the real reason your flat stomach goal is failingYou are trying to lose weight, but your stomach is not getting flat because the issue is not effort but approach. In an Instagram post on 6...
This One Question by Rujuta Diwekar Changes How You DietCelebrity nutritionist Rujuta Diwekar challenges us to rethink dieting, asking whether our food habits truly support health or silently set...
Good health decoded: Rujuta Diwekar’s simple truthAccording to celebrity nutritionist Rujuta Diwekar, good health isn’t flat abs, weight loss, or social media likes. It’s how your body perf...
Rujuta Diwekar’s 2026 Health Forecast Will Make You Rethink Your HabitsCelebrity nutritionist Rujuta Diwekar shares her outlook on 2026 health trends rooted in scientific research, traditional wisdom, and pract...
Rujuta Diwekar's 4-Step Skincare Secret- No Products RequiredCelebrity nutritionist Rujuta Diwekar proves glowing skin doesn't need anything expensive. Her approach is simple, affordable and not based...
Satvik Food Isn’t Fancy: Rujuta Diwekar Explains the Power of Simple EatingCelebrity nutritionist Rujuta Diwekar explains that Satvik food is not fancy or exotic, in her Instagram post. It is all about simplicity, ...
Want to look party-ready and radiant this Diwali? Kareena Kapoor Khan's dietitian shares 3 simple tipsFestivals bring joy but can impact your well-being. Celebrity dietitian Rujuta Diwekar offers practical advice to maintain your glow and en...
Rujuta Diwekar’s Take on Staying Fit Through Life’s ChaosLife is unpredictable, and staying consistent with a workout routine can be one of the hardest challenges we face. Deadlines, family duties...
Rujuta Diwekar Says Sugar Isn’t the Enemy - Your Mindset Might BeCelebrity nutritionist Rujuta Diwekar is setting the record straight - sugar and traditional sweets aren't the problem. It’s our mindset ar...
7 Shravan Recipes You’ll Love – Shared by Rujuta DiwekarWholesome, regional dishes for the monsoon season shared by celebrity nutritionist Rujuta Diwekar.
The Monsoon Plate: Rujuta Diwekar’s Guide to Eating SmartDiscover seasonal foods and timeless Indian wisdom to stay energized, improve digestion, and prevent common monsoon illnesses naturally.
STOP Eating This in Monsoon! Nutritionist Rujuta Diwekar’s Shocking Seasonal RulesLearn how to eat smart, stay healthy, and honor tradition this monsoon with Rujuta Diwekar’s time-tested seasonal wisdom.
Nutritionist Rujuta Diwekar Reveals 3 Foods You Must Carry While TravelingRujuta Diwekar recommends carrying laddoos, salted nuts, and dry snacks while traveling for sustained energy, digestion, and emergency nour...
Eat, Glow, Repeat: Rujuta Diwekar’s Morning Rituals for College StudentsRujuta Diwekar shares 4 simple daily habits, bananas, ghee, dal chawal, and steel bottles that boost college girls’ health and glow.
Kareena’s Nutritionist Rujuta Diwekar’s 3 Simple Tips to Reduce Acidity NaturallyKareena Kapoor’s celebrity Nutritionist Rujuta Diwekar shares some simple tips - eating on time, drinking chaas with hing, and using khus k...